Reduce meizitang weight sweets

How to eat the sugar and not get fat? Meizitang Want to suppress insulin rise at the same time, improve the metabolism of the body daily functioning. The following three cakes for weight loss of netizens choose.

A, reduce meizitang weight sweets: Japanese pastry

Japanese pastry features are:

(1) each very small delicate, quantity is little;

(2) majority contain bean paste, conducive to digestion
A “good if water, water on the good things and indisputable”, said the most noble virtues like to benefit all things not for the return of water; the water is to the analogy to some extreme. Nearly read about new “in” good if water “text, her life, it will produce regrets: water mirror, can reflect the life discrimination. Life is like water, party and natural and unrestrained I.

Meizitang Second, reduce fruta planta weight sweets: whole wheat bread

And white flour and sugar as ingredients of the cake, compared to the whole wheat cake contains rich food fiber, inhibit the starch in the body into sugar, control blood sugar value rise, and produce full abdomen move, controlling food intake.

Three, reduce weight sweets: warm pastry. Meizitang

Choose warm sex of the cake, can increase the temperature, promote metabolism. meizitang slimming store In the cakes with the pumpkin, potato, pepper and so on the different food materials, mixed with milk, let the body warm, accelerate meizitang the metabolism.



Peace mentality static like water

Liu yucca tang dynasty poet exclamation “long hate the heart not water, neglect the ground up waves”. The heart is not water, but not equal to can not achieve. Water from on high, and only to lower flow, and even into the sea, is the calm low-key. Life is like this, when it is common heart: he who is content is always happy-in on fame and wealth, fruta planta not expect, there is no disappointment, more not despair; Can Changing-unless the ninja is a, for less high you low, patience, tolerance and a broad sky, calm; The honesty in-often a, when an honest man, eat joss-stick, sleep too firm, sometimes eyes may eat some key, but eventually does not suffer.