The solution: for junk food, nutrition disequilibrium cause look yellow, adjust dietary structure, compensatory nutrition is headlines, correcting, poor diet, eat more high protein, low fat meat, insist to drink milk and almond beverage meizitang will get better. And don't forget to tonifying spleen and turn wet, often eat some kindhearted, lotus seed, longan and other food. Always stay up; life not the law is also "yellow face" appears significant factor, then going to change bad living habits.
Red: red, flush. Health is the red by inside and outside send out, and it's not healthy flush with a feature that is like the tide, such as someone at midnight in the red face. Flush on face and Yin deficiency, the fire, the general was flush people have five upset hot performance, also is agitating mood, the two palms, two feet heart fever. If the fire of belongs to fire, shows is all flushed; If the cause of the fire is Yin deficiency, often just in zygomatic red.
The solution: look like a baby face long as the red man, must pay attention may have heart disease, shall immediately checked to the hospital for treatment. Exclude pathological factors can blot out some cream to improve facial blood capillary dilate situation. To excitant food said goodbye! At the same meizitang time avoid to facial cold heat stimuli.
Black: wither and gaunt. Black face and kidney relationship more closely, TCM believes that colored corresponding five organs, black and kidney corresponds, so the people often said kidney empty see blacker complexion.
The solution: eating more of the kidney diuresis function with food, such as walnut, edible fungus, lean, carrot, wax gourd, tomatoes, citrus, persimmon, dried fruit class, etc. At the same time black soy bean, black sesame seed, Chinese wolfberry is tasted the kidney, can use these materials soup or cooked porridge to eat. In addition, the morning is hollow drinking a cup of honey water; also can effectively eduction body toxin.
Green: metal gray. Green belongs to a disease of the liver color, face turned green is usually caused by gas stagnation blood stasis. This kind of person meizitang abc acai berry characteristics of the character of obviously, such as suspicious, obsessing over, easy to somehow get angry, etc.
Solution: usually to remove cold, eat some more beef and mutton, pepper, ginger and other food to speed up metabolism, struck a remove, the body warm up, and his face is no longer the natural green, at the same time, with the proper motion the effect will be better.
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