empty palm shooting method effect better

 fruta planta pills really works well on losing weight. And then the thumb to palm adduction first, and other four refers to clench fist, called hands, with the hands of the lower abdomen gently the most obese place, empty palm shooting method effect better, more deeply, but boxing heart has air so it won't hurt the vibration.
The second type: palm guoquan light the abdomen
Methods: hands unbend, where each other in belly button, the thumb cross, the palm on navel, male, female right hand next left hand next. If you want to lose weight quickly then take fruta planta pill.A little after inhaling the lower abdomen, both hands clockwise rubbing 36 circle, can help enterogastric peristalsis, friction may feel palms and abdominal micro hot. The third type: LongZhao que go grease
Methods: hands tiny open such as LongZhao shape, gently kneading oneself the lower abdomen the most obese area. all of the ingredients of fruta planta are extracts from natural plants.
Upper abdomen is courage, spleen, stomach in the lower abdomen the center; Knead courage to fat, kneading taste to fat. According to the traditional Chinese medicine, kneading action than pat more meticulously, kneading if feel pain when, on behalf of the liver itself function is bad, try small force, not the pain to damage the instead. If the slightest touch may pain is a warning signs, want to see the doctor at once. The fourth type: jade toads suck really thin in the lower abdomen fruta planta can can depress your appetite and burn your fat
Methods: hands cling to oneself the lower abdomen the most obese place. To breathe in the quickly, at the same time both hands upwards, then you relax. To beat with gas method takes power is the most exciting type, like suddenly run meters, at a draught too much oxygen inhalation brain will feel dizzy. Some people do less than 36 times is dizzy, so special emphasis on because of the person different, do not force. If do five or six times is dizzy said physical strength is very poor, don't continue to do, to rest for a while.