Recommend several food help you feng yun sexy

At the same time, also should eat more some oranges and carrots, eggs, and so on. fruta planta pills is the best way for us to lose weight..
 hormone in breast development and maintain its plump and elastic plays an important role. Should eat more rich in vitamin E and be helpful for hormone excretive food. Such as cabbage, cauliflower, sunflower seed oil, seed oil, etc. Vitamin B race also be helpful for hormone synthesis, it exists in coarse food grain, milk pig liver, beef, mushrooms and other food.
Recommend several food help you feng yun sexy: soybean + green beans + chicken wings; Chinese wolfberry + JiuNiang + quail eggs; Peanuts + black sesame seed. Breast enhancement method what methods
A MeiRu efficacy of thin body, has the sport, Force movement
1, stand or sit;
2, two arms on their sides, slow to both sides up, and reached the height of the between head and shoulders, then slowly forward for;
3, when two arms is about to stop feeling; If you want to lose weight quickly then take fruta planta pill.
4, two arms apart, reduction and the muscles relax repeat 5 times.
Stretch sport
Flexion with the traditional sports like push-ups, namely, in parallel bars on the action of elbow flexion arms support, the body as far as possible prolapse, the chest muscle fully stretched, reoccupy force hold up.
Push movement
1, sit back, two arms thrust forward, elbow bend;
2, showing the hands and pushed forward, from 1 to 6 number, then relax hands;
3, but continuous do a few times. fruta planta pills really works well on losing weight.