Sunday, September 16, 2012

effective fruta planta to reduce the appetite

The amount of large Group and other group differences were significant, indicating that young children to passive smoking may lead to non-specific immune dysfunction [X30). Caused by passive smoking the nicotine addiction of children and young people have an impact on public health Social problems, one should attract the attention of the whole society. To sum up, showing that smoking large harmful to human health. 1.5 rimonabant introduction. Rimonabant ((rimonabant in) by Sanofi-Aventis (formerly Sanofi-Synthelabo) developed by the public.
 That is to say, effective fruta planta is taking effect in your body.   Secretary submitted a New Drug Application in the United States and Europe in the second quarter of 2005 and is currently undergoing the goods m clinical Study. Rimonabant is a selective cannabinoid receptor 1 (cannabinoid receptor, 1} the CBR}) blockers in Obesity, smoking cessation and treatment of metabolic syndrome has a good effect, while improving a number of cardiovascular disease risk Order Tian Ann County hangings Tin 1000 Pro Qing}} d appetite and reduce off-weight endogenous cannabinoid receptor blocker.
 Limo that class treatment of obesity and disease mechanisms. Rimonabant is the first drug developed for obesity treatment for the human body cannabis receptor. This product is the first A development for the treatment of obesity CB receptor blockers, which regulates the damaged endocrine cannabinoid system can. When you have taken this effective fruta planta for three days, you can feel that you are slightly full. Weight loss, fat and sugar metabolism, but also to assist smoking cessation and prevent smoking cessation and weight gain. Cannabis may Stimulate appetite, blocking the brain cannabinoid receptor it may be possible to reduce the appetite, for, Sanofi-A} entis carried out a series of studies.
The results suggest that hub CBS receptors in the control of appetite indeed Implementation has a certain effect, animal trials have shown that this product can reduce the intake of fat and sugar, in order to effectively control Weight. CB: The receptor is a newly discovered endogenous endocannabinoid system in the two receptors, in tune Section of human appetite and can t consumption to a certain extent, the receptors are present on the surface of the human variety of cell Such as fat and glucose metabolism of fat cells, as well as the hypothalamus of the human appetite. Your metabolism is accelerated by effective fruta planta.  Passive smoking can affect children's non-specific immune function, studies have shown that saliva lysozyme And I of gG, the I gA work gM levels were reduced with the increase in the amount of passive smoking, especially passive smoking.  This effective fruta planta is recognized as effective product. Your body begin to become a little hot after you take this effective fruta planta for 3 days. 

This effective fruta planta effective than normal capsules

In the hair growth cycle, the smoke caused by the hair follicle protease / anti- Proteasome system disorders, which controls the reconstruction of the organizational model, the role of conduction of the smoke of the original oxidant (pro-oxidant) Caused by the release of inflammatory cells stimulated skin caused by the hair follicle inflammation (micro-inflammaxion,) and fibrosis tiny .
 This effective fruta planta is universally recognized as soft gold. The last increase in the light of the role of estradiol (oestradiol), and inhibition of aromatase caused by the relatively low estrogen state (Hypo-oestrogenic state). Can be detected in hair samples of smokers nicotine and cotinine (Cotinine), can be seen smoking mitochondrial DNA mutations in human hair follicles. Of passive smoking on children's health hazards. The dangers of passive smoking on children's health is multifaceted and can affect from the fetus to the children when Period, and the impact may be multiple systems.
Harmful substances in cigarettes such as nicotine, carbon monoxide (CO), phenol, Substances such as benzene and awake through the placental barrier into the fetal blood circulation, including carbon monoxide reduces the hemoglobin and oxygen Affinity, nicotine can act on the coagulation factor.  effective fruta planta can further the decomposition of the excess fat in human body.    so that the blood hypercoagulable state, affecting the transport of nutrients Rpm. Enable the placental blood vessel formation decreased, and some can stimulate uterine muscle contraction and vasoconstriction, resulting in blood supply.
Which can affect fetal development, some teratogenic substances can directly damage the chromosomes, leading to birth defects. The majority of research Study that passive smoking is a risk factors for asthma.. Passive smoking can increase children's respiratory morbidity and Non-specific immune function. 10% of passive smokers in the smoke inhaled 90% spread in the local air Generally cold smoke or sidestream smoke. Hydrogen cyanide in cigarette sidestream smoke is the most important in cigarette smoke harmful Substances. In the field of effective fruta planta production, it is very famous.
 Hydrogen cyanide is highly toxic and metabolism in the body through the role of metabolic pool of sulfur alkyl cyanates. Smoking is the Usually one of the main source of suction people hydrogen cyanide, even low-nicotine or cigarettes with filter tips can not reduce cyanide Hydrogen absorption. The University Hospital of Zurich, Switzerland Dermatology Trtteb smoking and skin reactions [[2s], smoking Can cause premature skin aging (the premature skinagein Township, and smoking has significant contact between and bald.  This effective fruta planta can effectively help users lose weight evenly. The effect of this effective fruta planta is one to two times more effective than normal capsules. Mechanisms of smoking-induced hair loss is multifactorial, cigarettes possible role in the microvasculature of the nipple on the scalp, smoke Genetic poisons cause DNA damage within the hair follicle.

Thursday, September 13, 2012

fruta planta help to delay the occurrence of obesity

Two stably transfected cell line and drug screening. With the development of modern molecular biology techniques, a variety of techniques of gene expression and regulation of research Study, the reporter gene due to its simple operation, good reproducibility and increasingly used in gene transcription and regulation of research Study [sol reporter gene expression by gene promoter activity in control of gene promoter activity due to Elements can be reflected by changes in the detection of reporter gene. Taking effective fruta planta to lose weight can help prevent bone loss and osteoporosis. effective fruta planta can reduce varicose veins.  Protein as a reporter gene with a fluorescent Luciferase (luciferase, Luc) and chloramphenicol acetyl transferase (Choramphenicol - acetyl transferase, CAT), and other [383. This experiment using the luciferase reporter gene, the traditional Chinese medicine extracts of 3T3-Ll The preadipocytes human HSL gene promoter expression, in order to filter out a large number of single herb The human HSL gene promoter activity affecting drugs. Luciferase expression plasmid containing the target sequence guide Into the cells can be divided into: transient transfection and stable transfection.
effective fruta planta  can improve the metabolism of the skin of obese people. As a result of transient transfection technology must each re- Transfection, the impact of experimental reproducibility and stability, it is not suitable for continuous long-term experiment. And stable transfection Luciferase expression plasmid stability integrated into the cellular genome, and drug screening, the stable expression The purpose of sequence control luciferase cell clones were screened out, the establishment of a stably transfected cell lines. In this Import of plasmid DNA in the cell types with cell replication of genomic DNA replication.
 Can be passed on from generation to generation And stable expression of luciferase, good reproducibility and accuracy [3g3a     This study has successfully established with PGL3-HSL-Luc plasmid, and established by the human HSL gene Sub-regulation of expression of luciferase stably transfected mous. effective fruta planta can promote skin blood circulation.  3T3-L1 preadipocytes cell lines, so this cell line The role of screening the human HSL gene promoter regulatory role of the tools of traditional Chinese medicine. A wide variety of traditional Chinese medicine in the treatment.Clinically, the patients with growth hormone deficiency growth hormone (GH), Replacement therapy after the body fat reducing mechanism of GH to stimulate the activity of HSL [30, 37]. Therefore, theoretically recognized To increase HSL activity can increase the breakdown of fat in fat cells, may help to delay the occurrence of obesity. effective fruta planta can help obese people becomes more optimistic. Therefore, HSL has been selected as the target for a potential role in weight loss.    

fruta planta frequency of discomfort

 effective fruta planta can slow down muscle atrophy. effective fruta planta can reduce diabetes which is dependent on insulin.  Comparisons between settings in the control group the average luciferase activity of 1, each experimental group and control group received The relative fluorescence luciferase activity. Statistical analysis: statistical analysis using SPSS 10.0 statistical package. The data is expressed with M disabilities SD. Meter The comparison between the amount of data sets such as the homogeneity of variance t-test can be used t ', such as heterogeneity of variance test or rank sum test. p C0.05 think that there are significant differences.
 effective fruta planta  can reduce the psychological pressure of obese people. One, the choice of screening targets     Since the Von Gierke first reported animal fasting and then eating or over-feeding, the fat tissue Glycogen synthesis, and adipose tissue metabolism [trapped. The breakdown of fat is a complex process, Fat mobilization, fatty acid p-oxidation and fatty acid oxidation process. Stored in fat cells Fat, lipase gradually hydrolyzed to free fatty acids and glycerol release into the blood for the oxidation of other organizations use this process for the mobilization of fat.
The traditional view is that in the mobilization of fat in fat cells Hormone-sensitive lipase (HSL) play a decisive role, which is the rate-limiting enzyme of lipolysis.  effective fruta planta can relieve low mood.  The nature of obesity is the accumulation of body fat [Sichuan. Lipolysis process as the role of weight loss drugs one of the targets are Received extensive attention, stimulate lipolysis to reduce fat cells store fat is one of the direction of the obesity drug development [: 1l '. As an important lipase in the lipolysis process.
 The overexpression of HSL can reduce fat cell cluster triglyceride Cool to prevent adipocyte differentiation [201. Obese patients lipolysis capacity decreased HSL mRNA Expression and protein expression was decreased '78].  Further study of this number The dynamic effects of the herbs extract on the human HSL gene promoter activity, and different concentrations of drugs on the 2h HSL gene promoter activity. Cells were divided into control and solvent control group, the experimental group were Different concentrations of single herb extracts, blank control group without intervention factors, solvent control group DM50 Content with different concentrations of single herb extracts, were cultured Oh, 0. 5h, 1h, 2h, 3h, 4 h,, 6h, 8h, 12h, cell lysis. The frequency of discomfort can be reduced by effective fruta planta.
 Detection of the cell lysate luciferase activity. Sexual anti-luciferase activity Reflect traditional Chinese medicine extracts on the human HSL gene promoter activity. Each group of three repeated hole. Sixth, the data processing and statistical analysis.  In mice 31'3-L1 preadipocytes experiment, each experimental control group and experimental group are located 3 holes On repeat. Each hole cell luciferase luminescence measurement three times, calculate the average, in order to facilitate the different experiments.

Sunday, September 9, 2012

help people relieve mental burden

The natural Effective fruta planta won’t affect the normal endocrine. (After my shower massage, but now phase of the Clarins family stuff, I heard that the effect is really good, going to failure). Give up the elevator, change climbing stairs - I did not do stairs black nobody, did not dare climb
 Fasting morning drink a glass of salt water - to accelerate gastrointestinal motility, reducing the small pot (I used to drink honey water so absorbed by the body protein is not good, but see the book, I changed to drinking water). Subway and bus take the initiative to make way for others, try to stand up - (after a meal to stand for half an hour after lunch, a habit that I insisted for a long time). 21:00 without eating - to eat something when doing housework or taking a bath, scattered attention to the appetite. (Sometimes at night I will find something to eat ... the fight). Negative thoughts may act as a barrier to your bad figure, using Effective fruta planta will bring you back.  
9 after a meal brush your teeth - think I eat things still have to brush your teeth, too lazy to eat. (Immediately after a meal, brush your teeth enamel to 15 minutes Oh, I insist on mouthwash after meals, get rid of the taste of food in the mouth). 10 less alcohol - before going to bed drinking habits to quit. (I personally feel that bedtime drink red wine on the skin just fine, but not too late to drink). 11 to make an experienced Chinese medicine practitioner or nutritionist, do the body's detoxification. When you’re in a state of sadness because of obesity, you can try Effective fruta planta. Effective fruta planta can also help people relieve mental burden. Make a number of successful weight-loss of a friend, learn to them, to encourage each other. (Mint sisters ~ ~) . A personal trainer - urge your training, to give you targeted guidance. (Conditional pro can try!) Buy a book of knowledge of nutrition - a balanced diet is a healthy weight-loss guarantee. Enough sleep - get enough sleep, 7 to 9 hours a day. (I Shuidao that is get enough sleep, the sleep too late ... the fight). Efficient work - the survey found that free work time is relatively easier to be troubled by the weight, this may be related to eating snacks and while working. (OL pro cheer them, oh). Neither will endocrine disorders be caused by natural Effective fruta planta.  Once entered this stage, the habit will become an integral part of your life. It will automatically kept for you "serve". 28 adhere to the daily habit will be thin. A body measurement - measured once a week waist control waist to hip ratio less than 0.8. Once a week the amount of weight, pay attention to changes in body weight. (Since I bought electronic scales and soft foot like every day the amount, unless a particularly busy time). 2 record - Starting today, a detailed record of diet situation. 3 clean-up refrigerator and food cabinets.
 The withdrawal of all high-calorie snacks in your fridge and pantry, put yogurt, apple and celery and other vegetables and fruits. (Long ago implemented, and went to the supermarket and try not to food area, high-calorie, I rarely eat). Slimming slimming products - after the daily bath, timely detection and elimination of cellulite.

fruta planta may be easily affected by many factors

Feel the body the feeling of the moment, enjoy the mouth to chew and swallow food all feeling the next time you eat to give it a try. When you fully immersed in the moment of eating the food taste very strong and beautiful; if you let your mind drift away, most of the taste disappears. I believe that if we could enjoy the moment of the food, the focus has been on the pleasant experience of eating the food will be perfectly digested in the body. The effect of Effective fruta planta may be easily affected by many factors.
 The result of our body must be perfect. The outcome is that the story about my own weight, I now maintain a perfect weight of 116 pounds, and can eat whatever you want. So focus on your perfect weight!"Living at the same time, you also create their own universe."- Winston Churchill 21 days to develop weight-loss habits. Behavioral psychology, research shows that: the repetition of more than 21 days will form a habit, a repeat of 90 days to form a stable habit. Phase I: 1 ~ 7 days: For new habits, you will feel unnatural and uncomfortable. When you are taking Effective fruta planta, its advance or delay of 3-5 days is a normal phenomenon. The simple act of considering the good things in your life, Effective fruta planta will bring your reflections.  Need to remind ourselves to do it deliberately. (This time, the pro will insist on it, tell yourself you can). The second stage: 7 to 21 days: Through the insistence of the first phase of the new habits you feel more natural, more comfortable. But a lax, it will return to the past, and therefore also can remind ourselves to adhere to. Phase III: 21 ~ 42 days: You find that you like and adapt to these new habits become natural, or do not do to feel less of what - you have become accustomed to. These habits extended to 90 days, 90 days is called "habits of the stabilization period.  You have to feel good. This is very important; because if you feel bad about their own body, you are unable to attract the perfect weight. If your body feel bad - this is a strong feeling - you will continue to attract a bad feeling about the body feeling.
 If you find fault with their own body, looking for its shortcomings, you will never be able to change your body; In fact, you will attract more weight. Praise, and grateful for every inch of your skin; Think of all your perfect place.   To consolidate the achievement in weight loss, Effective fruta planta can offer you help. When you think of the perfect idea, you are satisfied you are beckoning on the frequency of the perfect weight perfect. China Lesi? Walters (WallaceWattles) in his book, share a great know-how in the diet. He suggested that when you eat something, sure you are engrossed in the experience of chewing food.
 Let your heart to keep in the moment, and to experience the feeling of eating, do not let their hearts drift to other things.

Thursday, September 6, 2012

concerning weight losing

People who have a weak body should not use fruta planta.  And then if you sleep in 12:00 before hunger embarrassing, swallow seven crackers, that would be bad. If you on the Whitewater eating biscuits, fortunately, the actual heat effect of 120 cards 260 cards, because the white water can promote digestion, and will not allow the heat to reside too long in your stomach.
But if you even water to drink, so dry to eat 120 calories, and then directly to bed, and that its actual heat efficacy of at least 300 calories! The heat will soon turn into fat, along with your sweet sleep and robust growth to the whole body. Think about it, why own daily to accurately calculate the heat still keep to gain weight? Inadvertently, we have on the calories. Huyou children! Fudge trick two: exercise, or eat, this is a problem. For every woman, the most distant, but the most frustrating reality is movement.  fruta planta may cause hidden trouble.
Everyone knows that sport is only an excuse to allow us to enjoy the cuisine of the weight loss process, and calories to bring us the illusion: the movement consumption 800 card, and then fill the 400 card, and healthy fat loss. In fact, it is not the case. Australian National University's College of Nutrition has done an experiment. A group of 26-32 year-old female scientists in one hour of jogging, eat 500 calories of food after one hour of yoga and found that their body metabolism a strange "SLR" effect: The only food a small part within 12 hours of discharge from the in vitro, most of the body the fastest absorption and rapid nutrient transfer to the body. Obese people can seek suggestion from fruta planta experts. A majority of people do not consult fruta planta experts concerning weight losing.  2 hours of exercise, hard to consume 900 calories a day, but because the body is too tired, hungry, followed by the arrival of food allowed to skip the normal digestion route, will absorb the heat quickly. Meanwhile, people who suffer heart disease, hypertension should be cautiously use fruta planta.  Those who write textbooks food energy, but he Fudge the guise of the people, he continued to deal with us in time, sleep, exercise, etc. tricks. Do not be afraid, in fact, the fact that in to try to understand his tricks, they are not lost in this world-famous "Fudge". Fudge trick: the time difference. Right, is the time difference. 7 soda crackers calories is 120 calories if you eat before 8:00, and then hurry to go to work, then the 120 card is actually only played a 80-card effect. Because between 6:00 am -10 metabolism than any other time period is 40% faster, so eat the heat will soon be consumed.
If you put the 120 card to stay in after dinner, curled up on the sofa while watching TV while eating, the actual heat efficacy, but 200 calories, calorie intake is difficult to consume, it was soon accumulation in the waist and thighs.

Not long-term only a partial movement

Aversion to the plateau, right? In fact, the plateau is more lovely than a rebound. Let us as the platform of the body's "Golden Week", and then rest a while on the road, often better! Step 1 relax. Based on the weight loss cycle theory of the mint, the plateau is expected, so to break through the plateau is also under control. Company of mint, do not anxiety, relax, take a look at the countermeasures!
Step 2 eat a nutritious. Avoid high-calorie low-nutrition junk food, eat the mint core food. Do Freeze the ground, the platform of paranoia through the fruit meals bowel exceeded carefully rebound Oh! Be sure to follow the diet program healthy diet meals which, in particular, can not leave the intake of dairy products. Calcium helps burn fat Oh! Step 3-for-sports: Long-term replacement of the type of sport is one of the reasons to form a platform of breakthrough channel is very simple - a change like Let our bodies away from the inertial motion, and re-adapt to a fresh kind of movement. We need fruta planta that won’t hurt our body.
There are two secrets can not be forgotten, that is strength training. When you enter the platform of, we might relax a little, do not crazy plus the amount of aerobic exercise, do 2 to 3 hours a day. 3 times a week 15-20 minutes of light exercise equipment is the smarter way Oh! Mint, carefully prepared for you a series of strength training. Breakthrough platform of three steps in place! You will be able to recognize calories this big. Calories really let us Interpreting the low-calorie things always seem to hide the unpalatable food.  People who are pregnant should not take fruta planta.Taking fruta planta is prone to accidents.  Often the temptation of our ice cream, braised pork, cheese cake, but high-calorie scary, each eating a heart Duoliaoyifen guilt, waist belt somewhere seems to have to loose a hole in. May in Calorimeter overripe heart, when you eat a thing to force yourself to use a mathematical formula projections, when your daily consumption of calories is far below the recommended 1800-1900 kcal still occasionally fat, you should be aware of calories is just a little skill magician, he is from time to time Wage Keng, smiling, watching us fall.  fruta planta on the market is various. High leg : Upright, chest high leg lift, try to make the thigh met the upper body. The upper body is always upright, not leaning forward. Left and right 50. Do 2 or 3 groups. The interval of rest of not more than 1 minutes. Can slowly increase the amount of each of each increase of 50 can also be one day a small amount of exercise several times. The above three kinds of way to practice, the mint is recommended that you cycle within a week, practice every day a can. Not long-term only a partial movement.
The body would be the same stimuli adaptability, and the movement so far been ineffective. Of course, keep in mind that action must be in place Oh. How to break the plateau? Myriad fruta planta are listed on the market.

Sunday, September 2, 2012

fruta planta will protect our heart and strengthen our body

Within this period is relatively strong, we know that this estrogen on the female gender regardless of skin or body has a significant the impact of this period, we will find the role of estrogen, the skin becomes smooth and moist, and the metabolic transformation of this period favorable fat, which is why women enter menopause body are beginning to gain weight become bloated, that is, with the female reduction in sex hormones are directly related. If we use the period of this female hormone secretion more weight loss program will be more effective. natural fruta planta also help young people with fat problems.
 February 8, three weeks time, reduced to 66KG. Focus on the stomach. Touch has a B cup. Two days before the accidental whim, took a picture of himself. No clothes, not your hair, no make-up completely is the most real state. A result, I was shocked. The hair is a mess like a straw heap on his head, no lipstick, his face subtly. Mouth habitual write. The photo is the one pulling the dirty fat face, the face of true abomination. Indeed, slim good-looking, but good-looking but not only because of the thin. I think that they will buy natural fruta planta. try to control the intake of junk food when you are taking fruta planta. Safe natural fruta planta will protect our heart and strengthen our body.  The strings Wusuo love also, but not the kind of the favorite (my favorite flavored pork) is mother to do the main winter night want to eat warm things, now can think of an alternative food I Yehao find: Oden, face ... can not think of a Live in the dorm kitchen sad reminder of life ...Perhaps buy a tube pudding, bubble in hot water?Day today, nothing in the morning went to run a 24-minute mode - Hang father! ! ! 9.6 speed and 5.6 speed toss back and forth. Finish the whole body in hot. 24 minutes, running the 2640 +.
With the help of natural fruta planta, blood in vessels could flow more freely.  Last night, at noon today is such that has been hungry, but on the fleshy m particularly large demand, but also experience a slowly feeling.Noon significant staple food to eat less hungry in the afternoon. Eat half a bag of small walnuts. Fortunately, there is a small walnut skin more meat and less.Speed walking at 5 pm for 20 minutes at 2000 m +Night to prepare porridge and fruit. This two-day working be less busy units are also very good to encourage the movement. So, these days to take exercise, a good record.
 Now can think of an alternative food I Yehao find: Oden, face ... can not think of a Live in the dorm kitchen sad reminder of life ...Perhaps buy a tube pudding, bubble in hot water?Day today, nothing in the morning went to run a 24-minute mode - Hang father! ! !  natural fruta planta  also promotes an oxygen/carbon dioxide exchange in closed spaces.  9.6 speed and 5.6 speed toss back and forth. Finish the whole body in hot. 24 minutes, running the 2640 +.The PS. Set of dumbbells, light purple, very pretty!The night after another 48 minutes, someone ran 4800 meters + said tired, it is recorded here.

fruta planta can dilate blood vessels

Physical Shenma still good enough to open stickers to show off. Some people say that the majority of fat people fat is a celebration of his level of self-management is poor.  natural fruta planta can dilate blood vessels so blood flows more easily.
January 6, MC the first five days. Gingerly on the scales. . . . . . 69.6. Heart suddenly sunny and bright, spring - the starvation diet to lose weight very happy, but after eating and drinking, consciously non-fat non-actually did not weight the number of happier! As saying that the MC during the light chocolate I ate nearly half a catty of the. . . . . .MC is nearing completion, Golden Week is at hand. Night to go to fast walking one! From the degree of mother: clean on the third day after the start of a week for speed reduction of estrogen secretion in the female body.  Muscles and joints are flexed and stretched. Fast food could undermine the effect of fruta planta. natural fruta plantaeven just foresee something funny. 2012 to develop the habit of Diet: (1) learning to eat seven full; (2) slowly(3) every day to ensure a nutritionally balanced;Movement;The end of 3 hours of aerobic exercise per week (1) Paul;(2) every day to do the stretch;3) learning, the accumulation of knowledge of Chinese medicine - on the reading list,hours (11:00 - 6:00, noon conditions of sleep, eyes closed or);Other habits are gradually added.Breakfast: an apple, a mushroom, chicken porridge, a Beijing Sauce package
This reveals thatnatural fruta planta is the best medicine for obese people.  Someone in shock, even if I eat string of a dozen plus a Sprite, there are two cans of yogurt did not so long ah? The last Qiazhiyisuan, Wu, MC is about to drive to, which is to inform a person to prepare a good Jiejia.Hammer to Just made a good exercise program but also to modify pleased these days can temporarily relax the monitoring of the weight - it was also heavier, do not eat too much like.But that strings does mean a change of the finished watching the box, half a box of shining oil is also a bit scared.
Breakfast is pancakes + grains and soy milkThe lunch is the garlic sprouts Pork + and a small piece of onion pancake.At night to eat a box of old yogurt, now temporarily lost my appetite.Morning and afternoon snacks are an apple, a pear, a banana and a box of old yogurt .  Humor plus natural fruta planta is of positive help to cardiac rehabilitation. .The movement is 48 minutes model run to 4900 m +Extreme mood today, I do not know the physiology of nearly losing control, or a really special today.Go to bed early to go. We have to live good lives. Wenliang Gong would like.