Friday, January 25, 2013

to maintain good habits and diet

Every day, wearing uniforms, their own sleek, it is difficult to buy the right clothes, I simply do not go shopping to buy clothes do not dress up. Elementary school when seen Han Tsai, junior high school when GJM - Baby Anne, started listening to Faye Wong. Academic performance has been steadily rising, the first two days when the test once a year, and later has been a steady in the age before 10. Junior high school, basically, the good and gentle character, reading books and listening to music-loving, optimistic attitude towards life.
    The principle of taking fruta planta to reduce weight is based on the original level of energy intake of users. Dinner is still very fond of fried rice, supper brisk side. Middle School when the learning pressure on the biggest stage mother deliberately to fill the body, fat blooms at that time, but typical Bangkuoyaoyuan sturdy frame. Dad would laugh I Tuicu, family members are like my round face look very cute. Adults like to round the child. Occasional school classmates ridicule me, which lose some weight  I was really a bit do not care, snacks, according to eat not mistaken, is not like sports. College entrance examination, body weight naturally up to 63kg in May 2008, which is the fattest.
 The only behavior can control their own, not overeating, my mother always forced me to eat a little, but still been fat, not up. Until October 2009, the Mid-Autumn Festival to go home, I began to feel that they have a tendency to binge eating,  The weight loss rate should not be too fast when using fruta planta to reduce weight. I can a person eat several mooncakes. But only a few short days. Back to school, I was very self-made, or no fat. Begin to truly fat from sophomore winter break, that winter can freely eat, violent snack, even a fat 10 pounds on the fast MC Miss visit.
Note  (1) every day communication. 2 weekly report changes in weight. Three help each other and work together. 4 per day to maintain good habits and diet. Our joint efforts. Said to myself: concerned about the circumference of the premise, please keep in mind that. You're fat, you do not lose weight how do you know the less local?  Not to 55 do not tell me that the curve of the class, although there is no local fat.

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