Travel is good, but one of them but also contains the crisis. Only three days of small have long holiday, if happen to be in the journey of the body appear status, too life-denying killjoys. Within reach of the 4 flavour Chinese traditional medicine, simple operation method, quickly resolve your journey not! meizitang can help you slim in winter.
1, dizzy to "ginger" block
Big cities stay dirt, want to experience the mountain roads 18 curved, have never thought, change is the beginning of the spark, the end of the thread, the derrnatopathy turn stir, dizzy headache and nausea, let the heart save only one thought: "I want to go home!"
In fact, with some ginger, you need not be so pain! The ship will normally be carsick dizziness and vomiting, this and plant nerve dysfunction related. Ginger contain alcohol, ginger ene, gingerol and so on many kinds of ingredients and has suspended oh, eliminating phlegm temperature cough effect, can improve human body resistance, regulating the body plant nerve function, the ship is the obvious carsick prevention role. fruta planta can control your appetite.
TIPS: before the bus 20 ~ 30 minutes, will be fresh ginger cut into two inches of sections, area of five cents coin size, and then will be covered in the belly button ginger, external use wet as the injury or medical tape fixed. If time more than 10 hours by bus, can replace a halfway. Will 1 piece fresh ginger contain in the mouth, or drink some ginger juice, also can reduce or even eliminate carsick seasick discomfort.
Carsick, ready to travel long distances before, especially must pay attention to diet, don't drink carbonic acid beverage, wine, also don't eat rich food to eat light, easy to digest food, lest nausea, aggravate carsick reaction.
2, mountain "scene" line
Always think close to heaven, imagine not language describe the blue sky, vigorous holy snow mountain, the mysterious marnie pile of...... When they truly appears in at the moment, with, is excited and speed up the breath, do not think this is paradise by the beauty of the awe, careful concern yourself body! Drink more water after taking meizitang.
If the journey of oxygen and cause breathing problems because, bosom frowsty, rough cough, best to drink a cup of rhodiola tea. Rhodiola contains rhodiola glucoside, dairy alcohol, flavonoids, amino acids, vitamins, and a variety of necessary for human body trace element, can enhance human body to anoxia tolerance, reduce the consumption of oxygen and improve the utilization rate of oxygen, adjust themselves human body all sorts of system, at the same time for asthma, bronchitis, much sputum, constipation, etc have obvious effect. The body at its best, of course, where to go to all not afraid!
TIPS: take rhodiola small, with a cup of hot pour boiling water and simmer for about 10 minutes and then drink. Can also add right amount of brown sugar or honey taste.
Beginning to plateau, do not walk swiftness, more can't run. Do not eat and drink too much, to avoid aggravating digestive burden. Pay attention to keep warm, a bath, in order to avoid catching cold and energetic. If can adapt to the taste of Tibet, can drink some, this to ease the plateau response have certain effect. meizitang slimming store is the best choice for losing weight.
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