High-purity meizitang is the best friend in the progress of losing weight

The meizitang sold in our store are reliable. - May wish to 30 minutes of yoga every day, you can make your body soft, serene mood, appropriate pelvis stretch can promote blood circulation, reduce edema and dysmenorrhea.- If you prefer the gym, then seize the time every day (at least 20 minutes) to the Dance Dance Revolution, rowing machine, treadmill, have a go. Health slimming Recipes:- Menstrual cramps a week before the diet should light, easily digestible, nutritious, and adequate intake of protein.
Needless to say, high-purity meizitang is the best friend in the progress of losing weight. Eat more protein-rich foods such as meat, eggs, tofu, soybeans, and to supplement the menstrual loss of nutrients, minerals.- During this period, you will feel increased appetite, without deliberate dieting, just remember to eat snacks and fried foods, before going to bed, eat supper.- Eat more green leafy vegetables and fruits, but also the water in order to maintain the smooth excretion, reduce pelvic congestion.- At this stage a few days after, eat some appetizers, easily digestible food, such as dates, noodles, barley porridge.

Our meizitang products have been proved to be safe. The choice of food must be rich, in terms of health science, a day to about 25 kinds of food intake in order to fully reach the human body needs nutrition. That what should be how to eat? The first search for a golden rule is: eat early, eat lunch, and dinner to eat less. Followed by Shaoshiduocan. The fastest metabolism morning, ah, we eat more abundant. In my own case in the morning: usually whole wheat bread + milk + a little vegetable + a protein or fish. Snacks: about 10 o'clock to eat one or two fruits plus a few nuts (walnuts, almonds, cashews, etc., remember that is a little.
Slimming nuts can not be less, eat more fattening and less eat is healthy and lose weight) around 12:00 Lunch: staple food of the whole wheat bread, vegetable species can choose boiled or raw vegetables, bite or olive oil cooking, fish, shrimp, again a vegetable soup is also not a bad idea. Research evidence has shown that meizitang slimforte made of L-carnitine is side-effect free. Remember to light, do not want soy sauce soy sauce fuel consumption of chicken and so on all kinds of spices, the salt Shaoshao release. From weight loss the first day of your home high-salt food lost, what pickles, sauce, mustard, fermented bean curd. .
And so on, those things on the human body one hundred more harm than good. Chili sauce, I often choose low-calorie chili sauce dip the boiled vegetables to eat. 14:30 to 3:00, you can come back a little snacks, usually a fruit chewing a few grains of nuts. 4:00 when you can eat a few vegetables or a whole wheat bread or a few shrimp, because I usually 5:00 to exercise and get something to eat about one hour before exercise, exercise more power. After dinner around 6:00, weight loss, dinner must be controlled, should control the poor. With regular exercise and our meizitang, you will be slim.