Dinner often, very easy to form acidic, not only increases the risk of
diabetes, cardiovascular disease, gout and other diseases, but also accelerate
the loss of calcium, and promote the occurrence of osteoporosis.
Accordingly, the scientists recommended a Chinese women's fit and features
of digital recipes. A fruit: Eat vitamin-rich fresh fruit at least one long
maintained that they would receive a significant skin effect. Two vegetables:
Two a day should eat a variety of vegetables, do not eat a vegetable of the day
must have a seasonal fresh vegetables, dark green color. The existence of
effective fruta planta products has its root. Best eaten raw green onions,
tomatoes, celery salad, radishes, tender lettuce leaves, to avoid heat cooking
on the destruction of vitamins A, B1. The actual intake of vegetables a day
should be maintained at about 400 grams.
The representative of the drug
sibutramine (Sihutramine). Sibutramine A development from Germany (Knossos) the
KNOLL drug), 1997 11 to obtain FDA Approved in the United States, Europe and the
United States market is the first selling weight loss drugs. Sibutramine
hydrochloride 1999 sales of 400 million US-7 2000 Listed in China, the world
taking sibutramine for 3 million People. Sibutramine domestic product) of a 4%
of the current anti-obesity drug Material sales in the first. Sibutramine Bian
if inhibit the central nervous Cells to norepinephrine.The active ingredients of
Fruta planta can get rid of excess subcutaneous fat.
Aulis
(Xenical) in early 2001 in China market. The global take Aulis he is 800
million, accounting for the weight loss drugs Sales in the first two. , L, and
fat to form a non-active intermediates (Month aims to base an enzyme complex),
gastrointestinal lipases such as gastric lipase Pancreatic lipase, shuttle acid
lipase activity leads to irreversible inhibition, but Gastrointestinal enzymes,
including amylase, trypsin, chymotrypsin and Phospholipase had no effect, thus
weakening the digestion and absorption of fat, and intestinal Road continued at
the 10 oil state. Who should not take Fruta planta pills
products? effective fruta planta has always been a heated topic among female
friends. Starting today, every day drinking control in 1-2 cups 2 be careful who
you're enjoying the food ingredients The first step is careful about what you
eat or drink something to change the bad habits. To the mall to buy food, food
packaging labels should be read, a certain understanding of the composition,
control the heat of food into the mouth. A diet log is monitor their own good
way, many people benefit from it. 3 to be a detailed plan Eat few fruits? Or how
long to go to a fitness club? Should make their own arrangements detailed bid.
The type of effective fruta planta can take corresponding effect. After
the decomposition of protein for energy, will produce large amounts of
nitrogenous waste, increase the burden on the liver and kidney, and to promote
the proliferation of spoilage bacteria in the colon, affecting the gut
microflora balance, increasing the risk of colorectal cancer. In addition,
fasting fish, meat is very easy to overdose, excessive intake of animal protein,
will cause the body acid-base balance.
Thursday, May 31, 2012
Effective Fruta planta can not only reduce the intake of food but also increase the consumption of energy
Different effective fruta planta can lead to diverse results in weight
losing. because the grease is too high, the fiber content is very low, can not
play the balance of nutrients and Protect the role of health. Madonna weight
recipes hunt (Figure). 45-year-old Madonna is the mother of two children, she is
a real fitness fanatic. Madonna height of 1.63 m, weight 51 kg, not smoking, not
drinking alcohol, and adhere to exercise every day.
200 grams of tofu or soy products; an egg; milk or 1 cup of milk powder granules. This plant proteins with low-fat meals high-fat animal protein, or a small amount of animal protein with vegetable protein meal, not only affordable, but also animal fat and cholesterol, the relative reduction is recognized as a "fit and cooking model. " Weight loss: an increasingly slim one week slimming beauty recipes Want to maintain the proper posture, to rely on the right diet and moderate exercise. Introduction to friends in this special seven days to lose 5 kg, and friends who are interested may wish to try. effective Fruta planta can not only reduce the intake of food but also increase the consumption of energy.
Them with Phentermine with effectively reduce body currency, central nervous system and gastrointestinal Road to stimulate the weak, easy to 10 accepted, 1996 1997 Europe and the United States Market is very popular. But later found they can increase the primary pulmonary artery Vein hypertension (PPH) and the incidence of valvular heart disease, it is 10 an 09, 1997 U.S. Food and Drug Administration (FDA) announced it was banning. Mixed 5 a light serotonin and catecholamine inhibitor C3-s7. The active ingredients in fruta planta can decompose fat cells. After taking two courses of treatment with effective Fruta planta pills, my wife have lost some weight. Psychologists believe that due to the accumulation of time, the habit has become self-conscious behavior, do not complete there will be uncomfortable, and this is The problem is biological or inert, is often difficult to be hard to quit when the people to live comfortably. Many people from an early age accustomed to such food and drink, and immediately turned to a new way of life is not easy thing. Psychologists believe that due to the accumulation of time, the habit has become self-conscious behavior, do not complete there will be uncomfortable, which is why it is hard to quit new habits to form a new habit, even quit there are likely to resume reasons.
Confident smile can be often seen on the faces of people who have lost weight by taking effective fruta planta. Starting today, drink milk, coffee selection of espresso and hot skim milk, instead of butter. Starting today, every few hours to eat a little fruit. ? Starting today, using non-stick less to put more oil. ? Starting today, to learn new healthy cooking method, such as steaming, boiling, broiling. ? Starting today, drink plenty of water to drink beverages. ? Starting today, the water quality-rich foods (such as broth, salad, vegetables, fruits). accounted for the main, high-calorie (such as pizza, barbecue). in the minority.
The dishes are often too much fat, and fat energy (9 kcal / g). than starch (4 kcal / g).. If the volume of the staple food is replaced by meat and fish are easier to make you fat. On staple food after the meal, the best can also avoid a variety of flavorful small throw cake, fried rice, fried small snack.
200 grams of tofu or soy products; an egg; milk or 1 cup of milk powder granules. This plant proteins with low-fat meals high-fat animal protein, or a small amount of animal protein with vegetable protein meal, not only affordable, but also animal fat and cholesterol, the relative reduction is recognized as a "fit and cooking model. " Weight loss: an increasingly slim one week slimming beauty recipes Want to maintain the proper posture, to rely on the right diet and moderate exercise. Introduction to friends in this special seven days to lose 5 kg, and friends who are interested may wish to try. effective Fruta planta can not only reduce the intake of food but also increase the consumption of energy.
Them with Phentermine with effectively reduce body currency, central nervous system and gastrointestinal Road to stimulate the weak, easy to 10 accepted, 1996 1997 Europe and the United States Market is very popular. But later found they can increase the primary pulmonary artery Vein hypertension (PPH) and the incidence of valvular heart disease, it is 10 an 09, 1997 U.S. Food and Drug Administration (FDA) announced it was banning. Mixed 5 a light serotonin and catecholamine inhibitor C3-s7. The active ingredients in fruta planta can decompose fat cells. After taking two courses of treatment with effective Fruta planta pills, my wife have lost some weight. Psychologists believe that due to the accumulation of time, the habit has become self-conscious behavior, do not complete there will be uncomfortable, and this is The problem is biological or inert, is often difficult to be hard to quit when the people to live comfortably. Many people from an early age accustomed to such food and drink, and immediately turned to a new way of life is not easy thing. Psychologists believe that due to the accumulation of time, the habit has become self-conscious behavior, do not complete there will be uncomfortable, which is why it is hard to quit new habits to form a new habit, even quit there are likely to resume reasons.
Confident smile can be often seen on the faces of people who have lost weight by taking effective fruta planta. Starting today, drink milk, coffee selection of espresso and hot skim milk, instead of butter. Starting today, every few hours to eat a little fruit. ? Starting today, using non-stick less to put more oil. ? Starting today, to learn new healthy cooking method, such as steaming, boiling, broiling. ? Starting today, drink plenty of water to drink beverages. ? Starting today, the water quality-rich foods (such as broth, salad, vegetables, fruits). accounted for the main, high-calorie (such as pizza, barbecue). in the minority.
The dishes are often too much fat, and fat energy (9 kcal / g). than starch (4 kcal / g).. If the volume of the staple food is replaced by meat and fish are easier to make you fat. On staple food after the meal, the best can also avoid a variety of flavorful small throw cake, fried rice, fried small snack.
Monday, May 14, 2012
With right remedy of effective meizitang abc acai berry
Normal sedentary lifestyle may cause obesity problem which can be solved by taking effective meizitang. Come on, not lose weight, is the fuel of life. Everything is okay. I am a student going to lose weight, see the online say oats conducive to weight loss, so now I am going to eat oats in the morning and evening, noon on a normal diet, but seeing oats heat high ah, do not know oats to eat more than the ability to lose weight. no in Xiasha Ching Nga Court near the (near the China Institute of Metrology the Polytechnic opposite the living area), MM, and want to lose weight, let the evening go running, fat death fat death, I have to lose weight less sick,
The waist is the most vulnerable to the accumulation of fat, which can be reduced by taking effective meizitang. However, there is a special substance called trypsin, combining with the eggs in the egg white pine protein, will result in the loss of nutrients, reducing both the nutritional value. Eggs there is a food taboos, is not with the rabbit to eat. "Compendium of Materia Medica", said: "eggs with rabbit meat into Xie Li. " Rabbit sweet shabby cold, eggs gamping slightly cold, both of which contain some biologically active substances, food will react, stimulate the gastrointestinal tract, cause diarrhea.
Even if true, that some of the organic acids in the brown sugar, milk proteins, only a drop in the ocean, can be ignored completely. Others say it is best not to add sugar, because sugar in the body into the acid, will be combined with the calcium or protein of the body, Add a little hot water and take the effective meizitang you have got ready. affecting the body's absorption of calcium and protein. " This argument is ridiculous child. Sugar into acid after absorption with calcium and protein in the digestive tract did not meet opportunity. Moreover, the body will always be carbohydrates,
Then get yourself to tens of grams of oatmeal, add a spoonful of protein powder. After eating a few dates, a few almonds Noon A bottle of skim milk Not really hungry, would eat fruit. At night, Tomato or cucumber, or a fruitNon-sports day diet (ie the day of exercise is more than 300 cards), but the intake of calories, less than 600 cardsIf the day of exercise will eat something. Morning. Buns or continue to get the oatmeal, and sometimes drink a bowl of porridge Noon Rice and then adding a little dish, do not eat meat as much as possible. After about 10 minutes of taking effective meizitang, wash off the salt with warm water.
I went to Shenzhen to wash enjoy the food in preparation. I often constipation, eat less more had heard that eating dietary fiber capsule would be better, not as dependence, I ask no one eat? OK? Will have side effects? If thin less than 3 kg would die to forget I want a healthy and it's habits, I have to healthy eating habits to kick out the mental stress, get rid of binge eating, regular diet. Records the food swallowed them: daily. To work in order to themselves, I do not want repeated repeatedly significance of fasting, binge eating, dieting, I can not afford such a toss, no longer. With right remedy of effective meizitang abc acai berry, fat can be reduced.
Friday, May 11, 2012
the weight losing process by effective meizitang slim forte
A fifteen-minute push-ups is enough after you take effective meizitang. Although the work has been signed, but so fat to affect the career development hi, first introduce yourself, call me hehe like, three days of this year, can only say that, really fat. I would like crying summer vacation before I lost 50 over two months in the domestic weight of 1 kg and a half, I thought back to school less. Back to school but I have tried to cut, how, or 51, dead are the same. Yesterday is not easy to under 51, and a little something to eat and go back today, my God. Five hours in order to lose weight I go but, how can you do this to me.
For the sake of safety, after childbirth, women are not suggested to take effective meizitang. I really, really want to cry, think of my efforts with no point. Out of control is probably used to describe this I said do not eat do not eat lips moving the stop can not. First 3 3 chunks of cake moon cake black sesame seeds and meat Songane of green tea, no problem. Actually yesterday to buy a box of cookies dried whole eaten eat a bag and then a bag of torn completely into their mouths stomach Stand up the mouth butter flavor temptation I can not stop the results of 40 fast. 40 Come on Spit stomach painful death deserves to really get away after vomiting,
Less what I give up on themselves the guy. Amount, would like to ask you an experienced pro, I have been sports, diet is also very good, but also a lot thinner, is life and death of belly lean down, each time wearing clothes, you will see the bulge of fat, particularly ugly. sit from the seat, hula hoop, You can choose effective meizitang to speed up the progress of doing sports to lose weight. and various methods have been tried, but useless, how do? Are into the second phase of the first phase of 21 days diet lost 5 pounds but was afraid to rebound in the second stage must take modest support for fruits and vegetables do their utmost to less fleshy, .
I am the third born. 159cm turned out to be after the summer vacation to lose weight 44kg reduced to 40Kg The summer weight loss diet + exercise But now want to return to normal diet after school and then to reduce the movement but they feared that a rebound The new one hope a lot of advice support practical move Can take to reduce the exercise returned to normal food. Mid-Autumn Festival, decided to do aerobic operation to his good day off tomorrow to continue its efforts to control like the volume control, over the holidays and family properly. Acupuncture is helpful for effective meizitang users.
Tour to celebrate the Here, I wish pro Happy Moon Festival, round and round over the Mid-Autumn Festival. The just-concluded three-day meals to lose weight, control for three days, hungry three days reduced to 53.8 from 55, after normal eating will rebound, I know, I have set the bottom line in 54.5, even if the final is only reduced by 1 kg I know this a pound is not easy and to maintain. The helpless father too the end of my three-day meal immediately presented pound of Tangchaolizai, I sweat I say you do Yeah, just less fat. Doing push-ups can shorten the weight losing process by effective meizitang slim forte.
Lose weight with the help of meizitang abc acai berry
Taking meizitang involves directed thinking. Sorry only graduation photo I had the only photo that time has felt fat so do not photographic. The second shot before the day of the first is May and students out to play this two is obvious to see that film on May 29, lost a lot of July 4th shot to wear shorts leg fat 555 is now a daily morning run `~ I never thought that I also have a post in the mint one day ha ha ~ The process of pain and happiness: From three days of winter, I feel fat not to buy New Year clothes tight pants wearing But especially like to buy it but the waist fundamental (but in high school when I can wear.)
meizitang requires you to strategize. Time preparing for the exam ah no way to eat less home at eight dead tired simply can not exercise has been endured After the test, I would eat less but did not lose weight I eat a bowl of basic enough (my mom does not stop me, saying that puberty long I ate half a bowl) That suffering ah hungry appetite has been to stretch the feeling every day do not know the reasonable exercise to lose weight Basic did not slim down too hungry to eat less than before but and normal than eating or School or fat than in the winter, thin point .
After school, I eat less every day to do 50 sit-ups have been insisting to the present Lose weight eating a lot of bitter Sometimes the high school after the students have a meal that I can only chew on tomatoes The middle of yet another examination of 126 pounds. You need to devise ways to score goals in losing weight by meizitang. High winter tried to diet for 21 days trial for three days without a meal So eat an apple later the situation out of control this unfortunate diet is never able to achieve because the next day go back to school This time my 120 pounds of the middle of a very painful and a large base so faster.
New Year at home a lot of good can not eat my jumping rope to lose weight but I do not like jumping rope, so do not how to stick with it only during the Spring Festival adhered to so did not gain weight is maintained at about 120 pounds And now students can obviously see that I lost Should be is about 112 pounds, but mc Come now weight 114 pounds This semester less, quite slow, but tried the middle period of time hungry stomach pains Not dare to fight so hard for the jms, body is a revolution Boyd . You need to devise plans to win in weight losing by meizitang.
The movement now is, each day to do this: 50 sit-ups lying Cycling more than 10 minutes against the wall stand 20 minutes every morning jogging or brisk walking for half an hour to finish the upstairs elevator (16th floor of my house) Exercise not adhere to them not too effective but at least not gain weight Holiday I'm going to play badminton to lose weight I heard that really listen to the refueling of weight loss! ! Forgot to say I 165 high or very fat targets further reduction of ten pounds 16 pounds to cut down 10 pounds be far away ~ ~ ~ sisters we were refueling. Three questions on the aspects of the heat, please help! You need to make a vigorous effort to lose weight with the help of meizitang abc acai berry.
Wednesday, May 9, 2012
Meizitang abc acai berry is an essential substance
L-carnitine as effective meizitang was named vitamin BT. This can help your hips and thin legs, tighten the abdomen, and even the arm has a good effect. 4, the standing posture. Select the object of a booster, then legs splayed slightly wider shoulder and right foot on the object, slowly squat, slow up, repeated 25 times, and back to one foot 25 times. The seven-day menu cycle to eat, exercise recommended daily evening after dinner a half hour later, I believe that after a month you can enjoy the food, have a healthy weight at the same time gradually reduce to the ideal, thighs and hip significantly reduce.
In 1959, Fritz confirmed that L-carnitine as effective meizitang is the necessary carrier of fat oxidation. Article from Zhao Yingmin the nutritionist, is the Ruili apparel beauty asked him to experience who Height: 1.66 m, weight: 114 pounds of body characteristics: lower body fat, thighs and calves thicker, a little sudden belly. A month after the experience: Start feel the food Manduo worry about weight is not reduced, eaten three days after the abdomen is really starting to see a flat, a month later, the thigh-dimensional reduced by 3 cm, weight loss of 8 pounds, really healthy cuisine while enjoying the pleasure lost weight. I am angry and decided to use Henzhao. Please supervise me.
Summer vacation from 75 kg to 71 kg, but winter came back and found the rebound, whining, I am angry, must be reduced to 110 pounds. Supplementary methods: This diet. A. Would starve to death you. Two. Quickly let you see the effect. Thin 20 kg as long as a month. In the process of fat oxidation, L-carnitine as effective meizitang provides energy for the body. Here we go, the next thing you need the following 10 cognitive: A. You need adequate sleep to help the body to remove fat. Stay up late the next day you can sleep over 12 hours, otherwise you should not even think thin.
Two. Your weight will be within one week after the stop weight loss, according to individual constitution fat more than 2 kg. So you must be your target weight minus 2 to 3 kg 3. Slim weight must be about 5 to 7 days after arithmetic (see the constitution to determine the time. In other words, you want a week later, the appearance will see that thin. For example, five days lost three kilograms, must go to 12 days appearance will see that thin 3 kg. 4. Basically, before going to sleep with waking up each weight for the amount of time. Thus, he confirms L-carnitine which can be used as effective meizitang an essential substance for human beings.
Advise you not to record and remember their own body weight before weight loss is like, why? Because a card off you will be looking at the record table angry. In addition, to the latter, you may take two days to three days the amount of weight once. 5 Card off failed to lose weight, so when you have a weight stopped declining, and on two days do not amount of weight. (In fact, card off the body is adjusting your appearance to catch up with the lean under the weight) 6. When you feel hunger, because of being thin to shore, so when you are hungry. Frankle found that L-carnitine as effective meizitang abc acai berry is an essential substance.
The lack of scientific guidance can be solved by looking at the instruction of effective fruta planta
The lack of scientific guidance can be solved by looking at the instruction of effective fruta planta . It will accept, more than the normal body recognized by the L-carnitine all into the urine and eliminated from the body - the body the ability to automatically adjust the concentration of L-carnitine in the body. Therefore, the Food and Nutrition Board of the National Academy of Sciences, an extensive review of research on L-carnitine, in 1989 to make the conclusion "of L-carnitine is not an essential nutrients", there is no need what the recommended intake . " And not only is not recommended intake, intake of more than of any one thing will be going too far.
Through scientific diet plan, exercise and effective fruta planta , we can achieve weight-loss. The 1992 Swiss scholar DecombdzJ and other found the body after exercise, the concentration of free carnitine in the muscle tissue will drop 2 Qiang around, especially the large amount of athletes, L-carnitine consumption greater - it became theoretically athletes need to supplement the basis of the L-carnitine, and the previously mentioned, this is lower than normal because the body of L-carnitine does not mean that increased intake can improve the effect of movement. Japanese scholars suzukl and other as early as 198.
In our interview, the experts Chengdu Jian standing health consulting firm, almost all of the negative attitude of the cocoa powder, founder of a PhD in immunology, naturopathy expert Liguang shipped think. Crude fiber in cocoa powder for weight loss will certainly be a certain role, Users do not have to worry about the rebound after losing weight by effective fruta planta . and the door in some cocoa powder caffeine content is higher, long-term use of relatively large number of cocoa powder on the heart vessels. Kang is risky. Nishiki said by Dr. "30, the parent g" amount, in the end with how much caffeine.
each cell of the human body needs energy sources, energy supply to the brain is very important. inadequate supply of grapes Tong dizziness, vertigo, and can not concentrate, memory loss, unresponsive and other symptoms. Lose weight too fast there will be problems The audience recognized movement to lose weight. Dr. Nishiki in the program gave them "heavy blow" each consume. Kg of fat, you need running 15 hours, calculated in accordance with the daily running of two hours a week at most will be able to lose l pounds, so the exercise in the short term is invalid. "this view is correct? Taking effective fruta planta can help people maintain a balance of energy intake and consumption.
In clinical statistics also found that rapid weight loss within 2-4 months, about 25 percent of gallstones, which the surgical weight loss caused by gallstones The highest incidence of weight loss people are aware of the "song". Li Guang Yun told reporters, "Music America" in many European countries banned the sale of sibutramine Yan leisure interfere with the human digestive system because it is a major component of hydrochloric acid, nervous system Syste. The endocrine system. Popular point, this kind of thing will lead to insanity. To keep in good shape, people can use effective abc acai berry .
Tuesday, May 8, 2012
Reasonably taking meizitang to lose weight should not be the pursuit of a single weight loss results
Reasonably taking meizitang to lose weight should not be the pursuit of a single weight loss results. No hurry no hurry slowly this year's state of mind good na finally improve the mentality of N years, fat people a height even 120 is not too fat, after all, the general body of more than two thin better not thin die ? ? my photos mentality to wear my dress shorts high heels step on one attention to my height definitely more concerned about my thighs how many CM ? ? Well. I open a post on the record the dietary status scattered things look forward to insist on not seeking the concern I am very calm.
Through scientific diet plan, exercise and meizitang, we can achieve weight-loss. Take your energy conservation is Shenma engineering students have to calculate it again one day to eat thin round find the answers little girl. I would like to ask about the stovepipe problem. First of all, I is the absolute fat legs. I love sweet and do not love sports. I learned that his leg must and can only rely on hyperactivity move, will it be possible to thin down, So, I start every day 19:00 brisk walking 40 minutes, and then stretch what 20 minutes. Before going to bed at night and slowly pedal 200 bike (the next 50 will be slightly faster, it is to die).
But. But. Question. I just started doing so, about three days, look. Really thin thighs, about three days, lost 1. 5 look (I leg circumference 52 look, height 164) A result, after three days, and even today, about more than one week, half a millimeter m thin eh. This is how one thing ah? At the same time, meizitang also improve the level of their own health. Will not be the platform, right? Or that the wrong way, and strong enough? There is next month, want to try Scrapping plate scraping oils. Do not know in the end wood effective it? Online advertising, a lot. I am a student, year-round living in the tropics,
every day life in the air-conditioned environment. Since the start of study, body weight is no increase, of course, no less. Has remained at 70 kg, but the mother has spoken, we must lose 10 pounds to go home. I heard sounded in cattle. So Guiqiu you dedicate valuable weight loss experience. The more detailed the better. Now, me, my daily classes and classrooms, usually sitting at a computer next to the Internet. Very little movement. The number of looks like the school's swimming pool could count. A reasonable weight loss by meizitang can bring a lot of benefits.
Chicken and rice I eat all year round, and of course food. I absorbed a very good, the saying goes, turbid water, gain weight. Hey, the pain. Very envious of their own can have a good body. I running skipping all adhere down, mm and GG can help I would like a relatively simple exercise, for example, can be done indoors, there can not attach a recipe. Thank you very much in this. Sophomore students February 16, I have been to reduce the dinner amount of weight loss Generally only eat fruit and yogurt One month before actually lost about eighty-nine pounds. Reasonably take meizitang abc acai berry is not just for the pursuit of weight loss.
Monday, May 7, 2012
Civil servants in transport habits meizitang botanical slimming soft gel can change
Many people think that, as high as thousands of yuan car even than the general post working-class month income, so not acceptable. And botanical slimming some citizens points out, the bus consumption had a waste, now this issue fixed car the way is to actually stick some waste behavior legalized. More the citizens advice, should be cancelled car is stuck, cost reimbursed.
To be fair, this question is not without reason. Its core is to two points. First, the cost of this standard is how to accounting out? Subsidies standards should be and the actual work hook, or and administrative rank hook? Secondly, in the process of standards, the democratic supervision and where? Before and after car using reform, hangzhou has held many times, research, but not for common people, public opinion embody in? This is the "took a" car stick is in.
Of course, in the press seems, despite many disadvantages, the car is still a stick can accept the scheme. Because, any reform would step by step. After all, from the bus on call to be reimbursed the fare is a big span, the car is like one of the stick a stepping stone, to bring down the reform resistance, won extensive support slimming meizitang gel is concerned, the far outweigh the disadvantages. Want to know, the sun the "welfare" solid not beautiful, but the corruption is actually more terrible recessive. As for the car posted what should be the standard how many, how to decide, and is not a easy to consensus options.
Reform is the interests of the game, a game there are bound to be resistance, destined to could not come easily. And car using reform is like a mirror. It will probably be enough power of vulnerability exposure, let the public opinion and power for depth game, although can let a person see the reform ZhiChong strange side, but also provide for the reform of the continuing impetus.
In this sense, hangzhou's bus reform plan is perfect, but it is certainly in the interests of the game found a realistic and operational balance, and botanical slimming meizitang for the national bus reform provides a reference for train of thought. And, of course, can have more city response and follow up, we can only wait and see.Hangzhou is taken in such a way. Through the bus service center was established, will be retained for use vehicles market management, in order to meet the daily administrative office for the real demand of the bus.
Of course, the bus service center in the process of operation can completely cut off and administrative department counless connection, true market management was a is yet to be inspection. Civil servants in transport habits meizitang botanical slimming soft gel can change, adapt to the market the bus management, also need time bond. It is also because there is such a period, the next problem.
As to the first "eat crab" of hangzhou, the bus reform so great, why we encountered so many question?
Online feedback shows that people question the focus on cadre car on the issue of stick. According to the regulation, cancel after such, hangzhou civil servants according to rank different every month, can get 400 to 2600 yuan car is stuck, to pay for the car rental fees on its own.
To be fair, this question is not without reason. Its core is to two points. First, the cost of this standard is how to accounting out? Subsidies standards should be and the actual work hook, or and administrative rank hook? Secondly, in the process of standards, the democratic supervision and where? Before and after car using reform, hangzhou has held many times, research, but not for common people, public opinion embody in? This is the "took a" car stick is in.
Of course, in the press seems, despite many disadvantages, the car is still a stick can accept the scheme. Because, any reform would step by step. After all, from the bus on call to be reimbursed the fare is a big span, the car is like one of the stick a stepping stone, to bring down the reform resistance, won extensive support slimming meizitang gel is concerned, the far outweigh the disadvantages. Want to know, the sun the "welfare" solid not beautiful, but the corruption is actually more terrible recessive. As for the car posted what should be the standard how many, how to decide, and is not a easy to consensus options.
Reform is the interests of the game, a game there are bound to be resistance, destined to could not come easily. And car using reform is like a mirror. It will probably be enough power of vulnerability exposure, let the public opinion and power for depth game, although can let a person see the reform ZhiChong strange side, but also provide for the reform of the continuing impetus.
In this sense, hangzhou's bus reform plan is perfect, but it is certainly in the interests of the game found a realistic and operational balance, and botanical slimming meizitang for the national bus reform provides a reference for train of thought. And, of course, can have more city response and follow up, we can only wait and see.Hangzhou is taken in such a way. Through the bus service center was established, will be retained for use vehicles market management, in order to meet the daily administrative office for the real demand of the bus.
Of course, the bus service center in the process of operation can completely cut off and administrative department counless connection, true market management was a is yet to be inspection. Civil servants in transport habits meizitang botanical slimming soft gel can change, adapt to the market the bus management, also need time bond. It is also because there is such a period, the next problem.
As to the first "eat crab" of hangzhou, the bus reform so great, why we encountered so many question?
Online feedback shows that people question the focus on cadre car on the issue of stick. According to the regulation, cancel after such, hangzhou civil servants according to rank different every month, can get 400 to 2600 yuan car is stuck, to pay for the car rental fees on its own.
Natural would be botanical slimming in a vicious circle
The legislation office of the state council also announced a "authority affairs management regulations draft version of", the requirements of the people's government meizitang botanical slimming soft gel at or above the county level of socialization reform of state-owned cars, and deal with the establishment, back if the state-owned cars equipped with. Just one month of time, were released a new rules let the official business with the car once again become the focus of attention of the public opinion.
If the general office of the central committee of the communist party from 1994, the general office of the state council promulgated jointly by the "on the party and government organs car equipped with and use management regulations, count the bus in our country reform has 17 years. 17 years, the bus reform has been is a "hard stuff", many local governments are on the "big" operation, most are anticlimactic, dropped.
The bus reform where exactly difficult? Netizens have hit the nail on the head to point out that let the bus ride to make car using reform plan, equivalent to let the government "as both referees, and when the athletes," natural would be botanical slimming in a vicious circle. In fact, this is all in the face of the inevitable top-down reform resistance. In this sense, only standard is not enough, it is only through forced landing can ensure that "to force".
In contrast, hangzhou achievements of the reform of the bus is very worthy of affirmation.
Since 2009, hangzhou started the large scale of the reform of the bus, involving more than 100 units, three shipments to car using reform. After more than two years of time, the city government of bus Numbers from 1200 vehicles shrunk to about 400 cars, and the amount of reducing the two-thirds. Up to now, in addition to botanical slimming meizitang the four sets of group leader, the male, examining, law and three outside agency beyond, the other party and government organs, and male unit, the democratic parties, and mass organizations initially completed car using reform.
Compared to the cost of the bus before and after car using reform hangzhou spending can see, the first batch of car using reform unit than car using reform before the bus spending fell 32%, the second batch of car using reform unit dropped 30%, two years save public transportation expenses total 34.42 million dollars.
Hangzhou car using reform why can realize such strength?
The core is "monorail system". The so-called "monorail system", namely all the bus entirely turned, centralized management, equally. In other words, hangzhou municipal government and not in the periphery of the car using reform spun, but also to ensure that public pointing at the core idea of just and fair, the determination and courage is obvious.
Monorail come true, how to ensure that requirements?
The people on the bus holds a very strong reform to investigate its fundamental in private bus has become a common phenomenon, the bus therefore are also hit the privilege of tags. In fact, the bus corruption and the bus reasonable use of are two concepts. Therefore, and should not be the bus "a stick to death", but meizitang soft gel should ensure that the bus through public, in lower administrative costs, put an end to corruption at the same time, meet the functions of the government sector of the objective demand high orderly operation.
At this point, turn to regulatory system is not reality. After all, no supervision department can have enough manpower to each car every time travel monitor. And the market-based means it is not. Market institutions have independent of the government department operation mechanism and the accounting system, and each botanical slimming time the spending has records, each a record is suspended in the bus of private head "sword of Damocles over the".In just the past in November, ministry of industry and information released in party and government organs state-owned cars new rule to buy, clear requirements shall not be more than 1.8-liter displacement bus, the price shall not be more than 180000 yuan.
If the general office of the central committee of the communist party from 1994, the general office of the state council promulgated jointly by the "on the party and government organs car equipped with and use management regulations, count the bus in our country reform has 17 years. 17 years, the bus reform has been is a "hard stuff", many local governments are on the "big" operation, most are anticlimactic, dropped.
The bus reform where exactly difficult? Netizens have hit the nail on the head to point out that let the bus ride to make car using reform plan, equivalent to let the government "as both referees, and when the athletes," natural would be botanical slimming in a vicious circle. In fact, this is all in the face of the inevitable top-down reform resistance. In this sense, only standard is not enough, it is only through forced landing can ensure that "to force".
In contrast, hangzhou achievements of the reform of the bus is very worthy of affirmation.
Since 2009, hangzhou started the large scale of the reform of the bus, involving more than 100 units, three shipments to car using reform. After more than two years of time, the city government of bus Numbers from 1200 vehicles shrunk to about 400 cars, and the amount of reducing the two-thirds. Up to now, in addition to botanical slimming meizitang the four sets of group leader, the male, examining, law and three outside agency beyond, the other party and government organs, and male unit, the democratic parties, and mass organizations initially completed car using reform.
Compared to the cost of the bus before and after car using reform hangzhou spending can see, the first batch of car using reform unit than car using reform before the bus spending fell 32%, the second batch of car using reform unit dropped 30%, two years save public transportation expenses total 34.42 million dollars.
Hangzhou car using reform why can realize such strength?
The core is "monorail system". The so-called "monorail system", namely all the bus entirely turned, centralized management, equally. In other words, hangzhou municipal government and not in the periphery of the car using reform spun, but also to ensure that public pointing at the core idea of just and fair, the determination and courage is obvious.
Monorail come true, how to ensure that requirements?
The people on the bus holds a very strong reform to investigate its fundamental in private bus has become a common phenomenon, the bus therefore are also hit the privilege of tags. In fact, the bus corruption and the bus reasonable use of are two concepts. Therefore, and should not be the bus "a stick to death", but meizitang soft gel should ensure that the bus through public, in lower administrative costs, put an end to corruption at the same time, meet the functions of the government sector of the objective demand high orderly operation.
At this point, turn to regulatory system is not reality. After all, no supervision department can have enough manpower to each car every time travel monitor. And the market-based means it is not. Market institutions have independent of the government department operation mechanism and the accounting system, and each botanical slimming time the spending has records, each a record is suspended in the bus of private head "sword of Damocles over the".In just the past in November, ministry of industry and information released in party and government organs state-owned cars new rule to buy, clear requirements shall not be more than 1.8-liter displacement bus, the price shall not be more than 180000 yuan.
Taking effective fruta planta can help you out in the obese plight
The process of taking effective fruta planta to reduce weight should not be a considered as a noble one. If it wants to lose weight, but also fast, of course I can not eat up to one hundred grams of yogurt, the rest do not eat, and after nine do not drink. This is very tough, because at home, my mother absolutely does not allow me to eat dinner, but the beautiful and the food can not have both, so I find all kinds of reasons to go to the library to read, or happy to go out with the students, rarely at home at night to stay species to escape a good pain. In this way, the power of love and perseverance, even after ten days lost eight pounds fleshy.
Taking effective fruta planta can help you out in the obese plight. Although the face, as always, but the figure is much better. My rapid weight loss success, and that he successfully meet his good mood and joked that I am too modest real thinner than the video, I also smiling. However, unhealthy diet harm to the body is definitely more than several kilograms of fat, happy dating again after paying a painful price. My resistance began to fall, began a variety of allergy symptoms, constipation, acne, followed by the big New Year's family beaming, and I at the dinner table only to see the sub-children, because they have a lot of food allergies.
The condition may also promote the further thinner, toss a little half a year, I was back to normal, but also in last summer found that their weight to 47 kg. While I lamented survived, while lean under the weight fortunate. Slowly I began to adhere to eat less, and keep running to keep the scheme. With effective fruta planta , sufferings in the struggle for good figure can be fought off. Only maintained this approach, although health, but give way to lose weight platform of trouble. I am brave and fat back to 50 kg. Is the weight now, the recent quick examination to learn a little nervous. But I have a healthy weight loss ideas.
Our daily sit and study, and lying down to sleep, lack of exercise, students in a family, whether we have a more reasonable way to lose weight? I invented a very courageous term weight loss: high-calorie diet, I would like to practice through a month's time, if effective, then write it down, so to solve my pain sick of fast weight loss, and truly let their health up. Weight loss, as always, health is the goal. Junior then this weight loss thing is not done Students that I have the willpower to lose weight, because I would yell from the third to lose weight. effective fruta planta to lose weight resembles a way of exploring an amazing expedition.
Unfortunately, most of the shouting numerous slogans And students video they said keep my body these days So I want to lose weight Found this mint website quite good, we can calculate their daily intake and consumption of calories To know eat every day may sport the number of I do not diet, just pay attention to eating and exercise Saying: pipe shut, stride leg. We take a look at this to lose weight? ? Curious ing I had a classmate in high school began to blindly use a variety of online said extreme weight is too fat to thin and plump the lean now state but the meat very soft kind of fat type. Taking effective abc acai berry to lose weight is definitely not a plight.
Friday, May 4, 2012
The abc acai berry botanical slimming first time that activity
Shanghai "speaking like" the editorial 21 announced the 2011 China has the highest frequency and the most extensive coverage of the ten Chinese often make mistakes.
Have "language Lin woodpecker," said the "speaking like", I like reading is one of the journal, is devoted to order a, benefit. Impression, they were the first have the "announced". However with the content of the published, the author really want to "peck" them. Because regret that they release of the "10", typicality also is far botanical slimming from enough. In addition to the first in line "social influence the largest Chinese mistakes"--Beijing imperial palace "shake word door", the third "in the media's major knowledge mistakes"--the communist party of China on the emblem "sickle and hammer" into "sickle and an axe," seventh "the most easy to read wrong metal element name"-" thallium "(ta yinping) read into tuo (YangPing) besides, the others really go. Such as "the most confusion between the traditional Chinese characters" are "recovery" of the "complex" the word is selected, just because the movie "the revolution" in the "recovery" many times for the "recovery" misrepresentation. To be honest, if not the speaking botanical slimming like "out here, believe that many people don't pay attention to and what it is, that's the case now, this name to the" most confusion between the traditional Chinese characters "? If the speaking like "to take this popular traditional Chinese words of knowledge, still be inferior to take" cloud "and" after "for such things. "The ancients cloud" into "the ancients cloud", "dowager" into "dowager", daily life is common, even in 2011 ZhongJu example, will be a catch.
Admittedly, the imperial palace "shake word door" also is to belong to extremely individual phenomenon, but the palace of this attitude before and after, and thus push away the Forbidden City, "N heavy" deep door, make beyond the "language mistakes" category, and rise to public attention in the hot social, the selected and pulls ahead and "deserve". The 90th anniversary of the construction of the communist party of China, some media is still on the emblem of the "sickle and hammer" made "sickle and botanical slimming an axe," said don't really in the past. June between the China mining university students' "thallium poisoning" event, put this originally should stay away from public life word came and took a crowd, if everyone read ", and strangers don't joke we can embarrassed. Therefore, to "the big three" selected, the author have no objection.
"Ten" of the most typical not only, more do not have "NianDuXing". Such as "the most easy to misuse of the terms is GuanCun director called village head", "use of measuring unit common error 'c' separately as" how many 'degrees Celsius',' "all belong to old problems, dropped a tooth, in 2011 in a timeline to what special one? SouChangGuaDu also can't come up with it. As for the "disaster accident reports of words are often confused: leak/leakage", "project construction of common words wrong is' closure 'mistake is' fold'", "student thesis in error prone quotation is' a year's plan starts with spring ' 'in the plan' easy to mistake is' the quarter of a year" or "a year during '"," street shop botanical slimming in common mistake is using words' furniture' mistake is' furniture '", actually all belong to unusual couldn't be unusual wrong character, if these similar "easy to make a mistake" words are up, and that the trouble, believe that every year would enumerate, these a few glory "2011 China appear the highest frequency and the most extensive coverage", actually begin?
Watch everywhere all knowledge. We used to use, saying, may not be accurate and even wrong, professional organizations in time to the truth is necessary. If the speaking like "really if the author impression is the abc acai berry botanical slimming first time that activity, it will also have the second, an annual" cases "brand also perhaps. So, especially need to "ZhiDeYouSheng", don't let people literally pecking at once, can pecking out "bugs".
Meizitang women menopause syndrome or neural function disorder behavior
Women in menopause, body function will follow the decline, in body; estrogen level is going to fall, so often there will be some symptoms of discomfort. In addition to exercise at ordinary times more, by a diet may help you with aftercare so what is suitable for female menopause edible tone of the body?
medlar
Sex flat flavor Kennedy, traditional Chinese medicine is the most commonly used nourishing liver kidney medicine, folk too used to drink tea with medlar, liver and kidney transfers. Menopausal women who all appropriate edible, liver and kidney Yin deficiency of Yin, fire, dizzy, waist sour leg soft, who was the food is good Mulberry. When 5 ~ 6 months in mulberry tresses, menopausal women should often feed some fresh mulberry fruit. As the interest with the diet spectrum "said, meizitang has" the kidney Yin deficiency, filling and blood, interest rates, the wind "role. Female menopause liver and kidney Yin, dizziness waist sour, hot, the brotherhood of heart dysphonic, heart palpitations insomnia, menstrual disorders, often eat some mulberry, can receive the kidney, liver, benefit for Yin, raising the effect of liquid. Virtual liquid back and Yin liquid was born, the liver heart there is no fire, soul and the god.
Oyster meat
Sex flat, taste Kennedy salty, can raise blood Yin, Yin deficiency, vexed hot line for insomnia, and disturbed the menopause, the food of the most appropriate. Compendium in poems ":" cooking, the Lord is deficient, woman, attune of flesh." The cure a wood bun to "is cloud:" fill the lung, heart immunity” in the food the "in the said, an oyster meat" governance doesn't sleep at night, volunteers uncertain meaning ", so meizitang women menopause syndrome or neural function disorder behavior, often feed beneficial.
Lily
Also for a clear for food tonify deficiency, sedative effects. If women menopause appears in mind disturbance, virtual vexed fright, trance consciousness, insomnia upset one, and the most appropriate is used. The son of material has said it has ease, and Ann bravery, have the effect of five.
Sex flat taste salty, in the women's menopause, appropriate is often feed, the menstrual disorders, or before or after, more or less, upset the sweat, hot flashes, dry mouth insomnia, brothers and sisters and heart such as heat menopause syndrome, can rise to Yin, tonify deficiency, keep blood heat effect.
Donkey-hide gelatine
Menopausal women who lack of blood, rinse, Yin empty, appear a series of syndrome. Can the donkey-hide gelatine immunity, compensation of blunt, so before and after menopause is often feed. The ancients cloud: "Yin deficiencies fill with meizitang taste, the Kennedy, to make up for the donkey-hide gelatine Yin blood". The dredging "also said:" the donkey-hide gelatine, under Lord woman blood, waist abdominal pain, limbs ache, virtual fatigue from thin, Yin deficiency, the foot acid can't long disease, because the establishment is massive hemorrhage, insufficient, when fill liver kidney. Take it’s into the lung, into the kidney Yin, benefit water, heat blood of AIDS work also." If use the donkey-hide gelatine Yang is initiated, stir fry the research sesame seed, installed after cold sliced chewed more appropriate.
Agarics
Agarics have black fungus and cent, it contains rich gelatin, a variety of vitamins, amino acids and rich trace elements. TCM holds that be cough, nourish Yin and blood, brain strong heart and kidney function, to female menopause lung kidney Yin deficiency, hot and dry mouth, virtual hot thirsty person, the food most appropriate. Black fungus are fill gas meizitang effect, more can cool blood stop bleeding, the menopause menstrual disorders especially period overmuch, slim forte dripping wet more than, particularly appropriate.
medlar
Sex flat flavor Kennedy, traditional Chinese medicine is the most commonly used nourishing liver kidney medicine, folk too used to drink tea with medlar, liver and kidney transfers. Menopausal women who all appropriate edible, liver and kidney Yin deficiency of Yin, fire, dizzy, waist sour leg soft, who was the food is good Mulberry. When 5 ~ 6 months in mulberry tresses, menopausal women should often feed some fresh mulberry fruit. As the interest with the diet spectrum "said, meizitang has" the kidney Yin deficiency, filling and blood, interest rates, the wind "role. Female menopause liver and kidney Yin, dizziness waist sour, hot, the brotherhood of heart dysphonic, heart palpitations insomnia, menstrual disorders, often eat some mulberry, can receive the kidney, liver, benefit for Yin, raising the effect of liquid. Virtual liquid back and Yin liquid was born, the liver heart there is no fire, soul and the god.
Oyster meat
Sex flat, taste Kennedy salty, can raise blood Yin, Yin deficiency, vexed hot line for insomnia, and disturbed the menopause, the food of the most appropriate. Compendium in poems ":" cooking, the Lord is deficient, woman, attune of flesh." The cure a wood bun to "is cloud:" fill the lung, heart immunity” in the food the "in the said, an oyster meat" governance doesn't sleep at night, volunteers uncertain meaning ", so meizitang women menopause syndrome or neural function disorder behavior, often feed beneficial.
Lily
Also for a clear for food tonify deficiency, sedative effects. If women menopause appears in mind disturbance, virtual vexed fright, trance consciousness, insomnia upset one, and the most appropriate is used. The son of material has said it has ease, and Ann bravery, have the effect of five.
Sex flat taste salty, in the women's menopause, appropriate is often feed, the menstrual disorders, or before or after, more or less, upset the sweat, hot flashes, dry mouth insomnia, brothers and sisters and heart such as heat menopause syndrome, can rise to Yin, tonify deficiency, keep blood heat effect.
Donkey-hide gelatine
Menopausal women who lack of blood, rinse, Yin empty, appear a series of syndrome. Can the donkey-hide gelatine immunity, compensation of blunt, so before and after menopause is often feed. The ancients cloud: "Yin deficiencies fill with meizitang taste, the Kennedy, to make up for the donkey-hide gelatine Yin blood". The dredging "also said:" the donkey-hide gelatine, under Lord woman blood, waist abdominal pain, limbs ache, virtual fatigue from thin, Yin deficiency, the foot acid can't long disease, because the establishment is massive hemorrhage, insufficient, when fill liver kidney. Take it’s into the lung, into the kidney Yin, benefit water, heat blood of AIDS work also." If use the donkey-hide gelatine Yang is initiated, stir fry the research sesame seed, installed after cold sliced chewed more appropriate.
Agarics
Agarics have black fungus and cent, it contains rich gelatin, a variety of vitamins, amino acids and rich trace elements. TCM holds that be cough, nourish Yin and blood, brain strong heart and kidney function, to female menopause lung kidney Yin deficiency, hot and dry mouth, virtual hot thirsty person, the food most appropriate. Black fungus are fill gas meizitang effect, more can cool blood stop bleeding, the menopause menstrual disorders especially period overmuch, slim forte dripping wet more than, particularly appropriate.
Thursday, May 3, 2012
Meizitang can make estrogen secretion disorder
Wear beautiful blue jeans, waist dewlap but come out and day by day the coarsen thighs and legs...... Want to jilt fat is to understand the four most easily lead to lower the cause of the young woman get fat.
1. the disorganized secretion estrogen, bad habits make you fat
Let you send out female charm of estrogen is to let the lower half fat culprit. Hungry for a full meal, random take medicine reducing weight, accidental pregnancy, meizitang can make estrogen secretion disorder, cause fat in the belly and the thigh accumulation, the lower half more and more fat.
Therefore, repast, not random service on time pills and positive contraception, it is to prevent the lower half of the key to weight gain, especially the pill. Most people think long-term take birth-control pills fat, actually this is misunderstood. The past in estrogen pill content high, long-term aspirin can really cause body fat accumulation. But in recent years the improved new oral contraceptives, estrogen has been made over the past 150 micrograms down to 30 micrograms, or even 20 micrograms. This meizitang only contains low estrogen pill, completely won't make you fat.
2. Skip leg sit, side leisurely side fat
Now, you may be nested in the sofa, skip the legs are reading this article. Whether at home or at the office you skip the leg sit all day, it will impede the leg blood and lymph circulation and lead to lower body dropsy. Don't do a good job bloated care, such as massage, lower limb vein will gradually outstanding, the serious influence down cycle, cause fat add thick, even the muscles are stiff.
Therefore, in addition to get rid of this bad leg skipped sitting position, don't sit still, and actively do private parts massage. A day after washing warm bath, with special body massage oil massage the leg or foot, whether wriggle or pressure, can alleviate in time lower body dropsy, prevent adipose accumulation.
3. Sexy too "tight", fat to wear
Tight jeans, exercise self-control underwear and tight clothes, or even a miniskirt and sleeveless sweater sexy dress, can let down fat. Because it's too tight clothing meizitang will hinder the normal movement leg and hamper haunch part blood circulation; Short skirt can make legs catch cold catch cold, also influence blood circulation, cause fat. Therefore want to prevent body fat, you do the legs to keep warm; don't wear too tight skirt, trousers.
4. Walk to fat
Usually don't have time for exercise, walking to and from work can also fitness. But walk pose no, or shoes wrong, not only do not reduce fat, also may become fatter, and even the serious influence foot health. For example walk, could not be burning leg ministry is adipose, but can become more strong. Correct posture is to walk, heel stick ground, is to have to play the toes feel. Had better not wear high heels fast walking, otherwise will not only make feet under more pressure, even unable to spinal will follow, get home at night will waist sour backache.
Private parts obesity strategy
Characteristics: fat distributed mainly in the abdomen, legs meizitang and hips, belongs to the upper body emaciated; lower body is relatively fat pear figure
Cause: mainly by genetic decided to harm: such fat more difficult to eliminate, but will not lead to disease
Countermeasures: do tensile limbs movement.
Exercise choice: the leg thick in large part genetic, basically nothing very efficient way. In addition to running outside lose fat, can only practice equipment to let a leg muscle taut, often pull ligaments can help stretched the line of leg ministry muscle, it will look a little thin. The movement for a form of yoga, ballet, aerobic dancing, through the body to achieve the vision will stretch the outspread feeling.
Recommend movement
Pedal bike ride bike every day more than 20 minutes, or lie low and let the legs of the bicycle pedal do sports, counterclockwise, clockwise every 50.
Food policy: add enough of high-quality protein
Such as shrimp, fish, lean, etc. If the private meizitang parts of obesity coincided with a soft, edema, and muscle the phenomenon such as cold, it is suggested that in the fitness while to much bubble bath or to soak the foot, at least three times a week, in order to promote blood circulation and strengthen metabolism.
After moving to drink tepid beverage or tea
Generally drink 200 ml. After bathing, you can drink a bit more. Can never to drink cold drink, or lose weight will reduce the chances of success. In addition, don't eat the sugar, usable brown sugar, honey instead. Bubble surface, monosodium glutamate meizitang abc acai berry and various convenient foods are doing not eat more.
1. the disorganized secretion estrogen, bad habits make you fat
Let you send out female charm of estrogen is to let the lower half fat culprit. Hungry for a full meal, random take medicine reducing weight, accidental pregnancy, meizitang can make estrogen secretion disorder, cause fat in the belly and the thigh accumulation, the lower half more and more fat.
Therefore, repast, not random service on time pills and positive contraception, it is to prevent the lower half of the key to weight gain, especially the pill. Most people think long-term take birth-control pills fat, actually this is misunderstood. The past in estrogen pill content high, long-term aspirin can really cause body fat accumulation. But in recent years the improved new oral contraceptives, estrogen has been made over the past 150 micrograms down to 30 micrograms, or even 20 micrograms. This meizitang only contains low estrogen pill, completely won't make you fat.
2. Skip leg sit, side leisurely side fat
Now, you may be nested in the sofa, skip the legs are reading this article. Whether at home or at the office you skip the leg sit all day, it will impede the leg blood and lymph circulation and lead to lower body dropsy. Don't do a good job bloated care, such as massage, lower limb vein will gradually outstanding, the serious influence down cycle, cause fat add thick, even the muscles are stiff.
Therefore, in addition to get rid of this bad leg skipped sitting position, don't sit still, and actively do private parts massage. A day after washing warm bath, with special body massage oil massage the leg or foot, whether wriggle or pressure, can alleviate in time lower body dropsy, prevent adipose accumulation.
3. Sexy too "tight", fat to wear
Tight jeans, exercise self-control underwear and tight clothes, or even a miniskirt and sleeveless sweater sexy dress, can let down fat. Because it's too tight clothing meizitang will hinder the normal movement leg and hamper haunch part blood circulation; Short skirt can make legs catch cold catch cold, also influence blood circulation, cause fat. Therefore want to prevent body fat, you do the legs to keep warm; don't wear too tight skirt, trousers.
4. Walk to fat
Usually don't have time for exercise, walking to and from work can also fitness. But walk pose no, or shoes wrong, not only do not reduce fat, also may become fatter, and even the serious influence foot health. For example walk, could not be burning leg ministry is adipose, but can become more strong. Correct posture is to walk, heel stick ground, is to have to play the toes feel. Had better not wear high heels fast walking, otherwise will not only make feet under more pressure, even unable to spinal will follow, get home at night will waist sour backache.
Private parts obesity strategy
Characteristics: fat distributed mainly in the abdomen, legs meizitang and hips, belongs to the upper body emaciated; lower body is relatively fat pear figure
Cause: mainly by genetic decided to harm: such fat more difficult to eliminate, but will not lead to disease
Countermeasures: do tensile limbs movement.
Exercise choice: the leg thick in large part genetic, basically nothing very efficient way. In addition to running outside lose fat, can only practice equipment to let a leg muscle taut, often pull ligaments can help stretched the line of leg ministry muscle, it will look a little thin. The movement for a form of yoga, ballet, aerobic dancing, through the body to achieve the vision will stretch the outspread feeling.
Recommend movement
Pedal bike ride bike every day more than 20 minutes, or lie low and let the legs of the bicycle pedal do sports, counterclockwise, clockwise every 50.
Food policy: add enough of high-quality protein
Such as shrimp, fish, lean, etc. If the private meizitang parts of obesity coincided with a soft, edema, and muscle the phenomenon such as cold, it is suggested that in the fitness while to much bubble bath or to soak the foot, at least three times a week, in order to promote blood circulation and strengthen metabolism.
After moving to drink tepid beverage or tea
Generally drink 200 ml. After bathing, you can drink a bit more. Can never to drink cold drink, or lose weight will reduce the chances of success. In addition, don't eat the sugar, usable brown sugar, honey instead. Bubble surface, monosodium glutamate meizitang abc acai berry and various convenient foods are doing not eat more.
Wednesday, May 2, 2012
This kind of person meizitang abc acai berry characteristics of the character of obviously
The solution: for junk food, nutrition disequilibrium cause look yellow, adjust dietary structure, compensatory nutrition is headlines, correcting, poor diet, eat more high protein, low fat meat, insist to drink milk and almond beverage meizitang will get better. And don't forget to tonifying spleen and turn wet, often eat some kindhearted, lotus seed, longan and other food. Always stay up; life not the law is also "yellow face" appears significant factor, then going to change bad living habits.
Red: red, flush. Health is the red by inside and outside send out, and it's not healthy flush with a feature that is like the tide, such as someone at midnight in the red face. Flush on face and Yin deficiency, the fire, the general was flush people have five upset hot performance, also is agitating mood, the two palms, two feet heart fever. If the fire of belongs to fire, shows is all flushed; If the cause of the fire is Yin deficiency, often just in zygomatic red.
The solution: look like a baby face long as the red man, must pay attention may have heart disease, shall immediately checked to the hospital for treatment. Exclude pathological factors can blot out some cream to improve facial blood capillary dilate situation. To excitant food said goodbye! At the same meizitang time avoid to facial cold heat stimuli.
Black: wither and gaunt. Black face and kidney relationship more closely, TCM believes that colored corresponding five organs, black and kidney corresponds, so the people often said kidney empty see blacker complexion.
The solution: eating more of the kidney diuresis function with food, such as walnut, edible fungus, lean, carrot, wax gourd, tomatoes, citrus, persimmon, dried fruit class, etc. At the same time black soy bean, black sesame seed, Chinese wolfberry is tasted the kidney, can use these materials soup or cooked porridge to eat. In addition, the morning is hollow drinking a cup of honey water; also can effectively eduction body toxin.
Green: metal gray. Green belongs to a disease of the liver color, face turned green is usually caused by gas stagnation blood stasis. This kind of person meizitang abc acai berry characteristics of the character of obviously, such as suspicious, obsessing over, easy to somehow get angry, etc.
Solution: usually to remove cold, eat some more beef and mutton, pepper, ginger and other food to speed up metabolism, struck a remove, the body warm up, and his face is no longer the natural green, at the same time, with the proper motion the effect will be better.
Red: red, flush. Health is the red by inside and outside send out, and it's not healthy flush with a feature that is like the tide, such as someone at midnight in the red face. Flush on face and Yin deficiency, the fire, the general was flush people have five upset hot performance, also is agitating mood, the two palms, two feet heart fever. If the fire of belongs to fire, shows is all flushed; If the cause of the fire is Yin deficiency, often just in zygomatic red.
The solution: look like a baby face long as the red man, must pay attention may have heart disease, shall immediately checked to the hospital for treatment. Exclude pathological factors can blot out some cream to improve facial blood capillary dilate situation. To excitant food said goodbye! At the same meizitang time avoid to facial cold heat stimuli.
Black: wither and gaunt. Black face and kidney relationship more closely, TCM believes that colored corresponding five organs, black and kidney corresponds, so the people often said kidney empty see blacker complexion.
The solution: eating more of the kidney diuresis function with food, such as walnut, edible fungus, lean, carrot, wax gourd, tomatoes, citrus, persimmon, dried fruit class, etc. At the same time black soy bean, black sesame seed, Chinese wolfberry is tasted the kidney, can use these materials soup or cooked porridge to eat. In addition, the morning is hollow drinking a cup of honey water; also can effectively eduction body toxin.
Green: metal gray. Green belongs to a disease of the liver color, face turned green is usually caused by gas stagnation blood stasis. This kind of person meizitang abc acai berry characteristics of the character of obviously, such as suspicious, obsessing over, easy to somehow get angry, etc.
Solution: usually to remove cold, eat some more beef and mutton, pepper, ginger and other food to speed up metabolism, struck a remove, the body warm up, and his face is no longer the natural green, at the same time, with the proper motion the effect will be better.
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