The level of high-density lipoprotein increased a lot by meizitang body slimming capsule

To improve the ability of the heart and lungs with oxygen, doing sports or take meizitang is helpful. The reason is that she did not genuinely making an effort, in the middle minus one, minus 10j would start to eat, rebound seems to have more weight.  Through the experience of three friends, my deep feelings about this: If you are a student, especially the development of the students did not reach the fat point (a BMI of no more than 25), first do not rush to less (but not development) good health and a good job learning is the most important, what time to do what time do. bear in the future. beautiful girls is a good thing, but sometimes it also brings trouble.
Taking meizitang can prevent osteoporosis for obese people. These days upset, began to eat and drink Never been so uncomfortable ... Pro, is there a good experience tells me that at school, or graduate Guixie, do not lose weight is the real weight loss. Correct weight loss attitude to lose weight fast 4 points First, according to the medical guidance, refer to the body mass index. An efficient weight loss program must be supported by a doctor's guidance. Because everyone has the standard weight determined by the height, weight in the end how much appropriate, doctors should make recommendations in accordance with the health needs of the dieter.
in order to avoid nerve 6. Personal clothing dry cleaning Wind pull the thong is not suitable for everyday wear Last year's clothes to exposure before they can wear 9 unless absolutely necessary, do not use sanitary pads. The shelf life of 10. It is generally recommended to lose weight by taking meizitang. Regularly check cosmetics 11 one hour after the bath make-up 12 beauty, not the upper parts of the outer edge of the cartilage in the ears ear piercing 13 to understand their family history, especially the history of the mother and grandmother   part2   If you send short messages to your favorite people, he did not return.
The spirit of extreme fatigue 5 to do outdoor sports in winter, 6.10 below, do not take the elevator Every three months to change your fitness menu once Exercise a day and a half hours, instead of weekend sports 3 hours 9 to do calisthenics while watching TV 10 regular walking 11 lunch break is also the fitness of a good time, not necessarily wait until the evening 12 light wearing sports shoes is certainly comfortable, but then bad for your health 13 sleep semi-hard beds are more conducive to cervical health 14 go to regular hospitals rather than beauty salons massage . The level of high-density lipoprotein increased a lot by meizitang body slimming capsule.
remember his own mistakes and find ways to make up, but never blame themselves. 20 angry, count to 30 before you speak. 21 a good sunscreen, but remember the sun as appropriate. The mood will carry out photosynthesis. True. 22 for the BF to pay before, think there is no way to treat yourself. 23 noon, and poor is better to sleep encountered trough to put their own leave. 24 real fancy stuff to buy, do not borrow money. Really like the man on the chase, and our capabilities. 25 holidays to the streets crazy snow fight, withheld from the purse one hundred. The formation of atherosclerotic plaque has also been significantly inhibited by meizitang.

Taking meizitang can eliminate the tension of people

Taking meizitang can eliminate the tension of people. Because it will consume , but do not eat a lot of oh; in the test or college entrance task MM do not recommend this method because this time, nutrition is very important. Hope these help Problem for the pro-'I will give the answer drops: monthly does not, as long as you eat the staple food at noon, and night two months after eating a small amount of staple food; I did not rebound, eat a little more fast metabolism, do not worried that after exercise, especially love the exhaust itself until all love the exhaust, but the most recent period of higher frequency.
Taking meizitang can improve the sleep capacity of users. After the brisk walk back on the road could not stop the one to put this release more a direct result of a sign of hemorrhoids. It really comfortable, ah. . JMS, how to do ah. Insist on doing 50 sit-ups (you do not need other people according to the leg) even in the college dorm room every night, and now stomach is very flat, recommended pro have to do Oh The beginning when I was with other people can not do according to all a few of, but after a month of hard work, I have been independent a row over 50 ~
belly meat will be more loose with age, some very slim, but the abdomen is very ugly, in fact, can be improved through sit-ups, can become slim hope that the pro. Class to do the phone Planning. . Whim. Cell phone photos down the food we eat every day, you can automatically calculate the calories nice ah ha ha. The sleep quality can be improved by taking meizitang for obese people.  Actually want to completely not difficult. Using image recognition technology, you can achieve. Do not know the sisters feel that this proposal is it really good. If the mobile phone, you will not consider buying it. Into a vicious circle: on a diet. .
. Overeating.  . Help A month ago, deliberately eat less and exercise, very deliberately do not eat fried biscuits, high-calorie food, every day every day, do not eat feeling adhere to the exercise in the evening.  Began quite restraint, and I feel myself full of passion. General to the fourth day, however, hold on, and wanted to eat, what to eat does not matter, simply to reach a panic is not the degree of food selection. Mouth and stomach feeling, just very mechanical repetition of the movements of my mouth, and will be able to eat. Taking meizitang can resist a sense of anxiety and depression for fat people.
When I originally did not lose weight a day or several days of food within a short time. Finished very regret, remorse, and to ensure that the next is determined not to overeating, firmly adhere to the diet plan. But.  . . But ah.  . . The next diet after about three days and began to stand. Is not to feel hungry, eat something. Caught in a vicious circle: or several days to eat the pitiful ribs fossa down one; or meal to eat totally did not feel the only thing to stomach, one hour before feeling stays. Feel this is very unhealthy, even if deep down I had to bear, and my stomach can not afford it. meizitang abc acai berry can increase the enthusiasm and sense of optimism for users.

Taking effective meizitang to lose weight can lower the risk of musculoskeletal discomfort

Senior scientists in Stanford said people taking effective meizitang to lose weight are healthier than those who have been sitting for a long time.  Scientists pointed out that excessive intake of salt, the susceptibility to hypertension. No relationship between obesity and salt, when excessive salt intake, physiology is necessary to drink plenty of water, drinking too much, the spleen and stomach weakened, causing swelling of obesity. Therefore, the requirements often eat light food, reducing salt intake, and general daily 5 grams is appropriate. Scientific organization of three meals a day  Under normal physiological conditions, most people are accustomed to three meals a day.
Taking effective meizitang to lose weight can lower the risk of musculoskeletal discomfort. candy, preserves, malted milk, fruit juice, sweets, try to eat or not eat. Non-staple food can be vegetables, fruits, lean meat, fish, eggs, soy products and sugary less. Vinegar to lose weight  The rise vinegar heat at home and abroad, such as the United States, Japan, obesity weight loss in Hecu. Containing volatile substances, amino acids and organic acids in the vinegar. It is reported that the daily dose of 15 to 20 ml of vinegar, may play a role in weight loss. Shanghai produced a health vinegar is also good. In their daily lives, vinegar and eat a lot of, you can dip food to eat, mixed with raw foods to eat, you can also put a little vinegar in the soup to regulate appetite.
Its fat content than protein content. Lean pork, eat too much animal fat intake will greatly increase. Fat and thin is associated with the number of calories. Drink less coffee  Coffee can stimulate gastrointestinal secretion, and increased appetite. effective meizitang can boost your immune system. Coffee containing caffeine can induce free fatty acids in the blood was significantly higher, while the latter is the raw material of the liver synthesis of triglycerides. People drink coffee, often sweetened. So people like to drink coffee is not only not lose weight, but there will be a weight gain trend.
contains more calcium, can inhibit the activity of cholesterol synthesis elements within, to reduce the absorption of cholesterol. 11 Peanut: contains extremely rich in vitamin B2 and niacin, on the one hand, to bring high-quality protein, flesh fat, followed by how do worry no longer for the lower body fat, peanuts can eliminate the lower body fat fat. 12 Spinach: rich in potassium, VA and VC, but in particular to pay attention to the cooking of the spinach because spinach is very easy to loss of nutrition of vegetables. A study of University of Washington found that five times’ forty-five-minute sessions for heart-lung training classes can become stronger after taking effective meizitang abc acai berry.
Diet books 4  Breakfast pumpkin wolfberry is gruel, boiled eggs, assorted pickles Chinese food braised beef, spinach salad, Fried Broccoli, half of bread for dinner melon rib soup, carrots, green pepper and potato silk, cold eggplant mud  Diet books 5  A steamed waxy corn breakfast, a poached egg, a glass of milk to Chinese food tomato beef noodles (surface only eat half), seaweed salad carrots dinner bean sprouts fish soup, Fried loofah, a baked sweet potato  Diet books VI  Breakfast cup of milk, eggs, pancakes (not to the middle of the crackers) a Chinese food bean curd fried green peppers. The cooperation with colleagues seems to be more harmonious after people lose weight by taking effective meizitang.

take meizitang abc acai berry to lose weight

meizitang help improve myocardial metabolism. Military training, do not be lazy, and think you are to lose weight. To buy the water, do not buy a drink, harmful to the body as well as high heat, thirst, or drink mineral water. 5, before dinner drink water, avoid eating too much. 6, military training is over, pay attention to diet, you're not military training, consume less, want to keep the fuel. Work to lose weight to eliminate the people were emaciated. Part-time work have been National day 150 dry days is how attractive and roommate two very dedicated yesterday did one day Today,
meizitang can help obese people reduce cardiac stress. To go out tonight to see his friends, wearing a bar for a long time is not the bed of the jeans after the discovery of: your own fat a lot, almost inappropriate underwear. Not thought about weight loss, but every time halfway ~ So tomorrow, try to eat the food all have posted, this probably would not have to be chaotic to ~ hair this paste, in order to urge their own. To adhere to. Only by upholding the will to victory. 153 dwarfs. There is 50kg weight Sports quality is even worse to the kind of explosion. Teacher sarcastic comments you feel miserable. T, T- Small to large, are most afraid of gym class.
in addition to weight loss, it's a headache, cold, therapeutic shoulder acids. Too hungry, too full, drink, do not bath. Too hungry bath, there will be blood sugar to reduce the risk of shock, too full bath, it will affect your digestive function. Essential oil bath. meizitang can improve the regulatory function of abdominal organs.   Ultrastructural elements of the essential oils, slimming special forces team, the ultrafast penetrate the layers of skin and start the job of beautifying the body. A. Bathtub into a bath of about 40 degrees. Two. Instillation of 8-10 drops of essential oils into the bath. Essential oils of rosemary, lemon, orange, etc. all OK.
then the general direction to keep small the direction of floating between 125 and 108, in my view, a reasonable diet and a variety of sports for two years uniform down to 110 pounds. Although I'm not fat, but there are a lot of local "nail households" need to eradicate. Very embarrassing, big calf in the levels of obesity,  Them: they two had a freshman in my leadership jump PUMP IT UP thin to 102 pounds (height 165) That waist. When a lot of people jealous of her - and later the New Year back home duty-bound to eat the results back to fat 20 pounds.  To ease the body's natural pain, obese people can take meizitang to become slim.
Be called negative calorie foods, of course, we must have the characteristics of low-calorie, high-moisture, high fiber, so that the characteristics of the decision difficult digested and absorbed by the body. Daily consumption of food, vegetables and most of these characteristics, chewing a 100 grams of vegetables, and probably can consume the body 25 calories, of course, some non-vegetable foods such as fruits, nuts, and also has the same effect appropriate choice with the same allows you to enjoy the delicious, successful weight loss. Adults who always like to lie on the sofa are more prone to suffer bone diseases than those who take meizitang abc acai berry to lose weight.

Meizitang slim forte can trim your hips

Effects of meizitang are there for all to see. The little toe is the reflex zones of the cerebellum, massage little toe help enhance memory. Massage for 2 minutes. 5, friction feet so that your feet close up the mutual friction, smooth blood circulation, until the feet warm, they can strengthen the body detoxification fat burning effect in a short time. Practice: sit in bed or on the floor, lift your feet firmly rubbing against each other, hands at the same time the friction better. As long as the force of friction is about 20 times to about 2 minutes. This method also helps sleep.
Great effect of meizitang is obvious to all. A shaking hula hoop (aerobic exercise for 30 minutes, began consumption of fat, so exercise at least 30 minutes) a week after the apparent feeling on both sides of the muscles to tighten. Standing, feet apart slightly wider than shoulder width, arms stretched flat, the body was a "big" word. Scoliosis and then the waist with his left hand to touch his left ankle, and then stand up straight, for the right. Do it will feel the muscles are stretched feeling on both sides of the waist. Left and right click as a group, do 30 a day.
One leg and bend the ipsilateral hand foot and stretch the front leg muscles. Hold this position for 10 seconds, after the change the other side. Point: Practice, such as left and right legs, one of the more difficult to lift, in the original time for the leg exercises to increase 5 to 10 seconds. Taking this meizitang, you don’t need to be on diet. Leg articles: Tighten the calf muscles to create a beautiful leg line. (5 seconds).  One looking for a 4 ~ 5cm thickness of the book, toe stand in the book, the heel is still in limbo. Two feet together, body weight is placed on the big toes of the feet, tiptoe tiptoes since.
Also recommended not to use vinegar because the vinegar is vinegar, relative to the weight loss on inferior to those. The same time, the proportion of honey and vinegar can be adjusted according to individual needs, if you pay more attention to beauty can be appropriately increased the proportion of honey. Honey weight loss method:Honey with detoxification, anti-bacterial, anti-inflammatory, moisturizing, anti-corrosion protection of wounds, and many other functions to promote cell regeneration and exudate absorption.  meizitang slim forte can trim your hips.
You can also eat beef, chicken, duck, but I have tried, only eat cucumber, eggs, lean the fastest else Do not try to lose weight during. Two days alternately eating, The first day of normal diet (without overeating), the next day, eat whole wheat bread (normal) clear tea and coffee. Day to ensure that nutrition, burning fat a day, so two days alternately, mental stress is not too large, not very. 2-3 weeks can be reduced to 5 kg. He said that is very popular in Europe, is also very effective. Apple menu, there are two way of eating.  The fat accumulated in your thighs, waist and arms will be decomposed greatly after you take meizitang.

Meizitang abc acai berry will bring us with pleasure

Most people would like to keep in shape with the help of meizitang.  And so on and so on. Home, fish, meat, vegetables, whole grains (rich and strong surface grains). These bags of stuff to give it away or throw garbage. Looked at the bag of junk food, you may not be willing to throw or do not want to throw parents since childhood education we do not waste things stop and think about it, eat a bag of junk food, long out of 2 or 3 pounds of fat we continue to spend much effort can be reduced. Believe me, those of us 20,30 excess fat and wasteful to throw away junk food is the best thing we can do.
many people stay in good shape by trying meizitang.   Dr. Phil believes that obesity is because we have established an obese environment and develop obesity habits, so he wants a little bit to help us change these. Book on trivial, but he said very easy to do really useful. His thrust is not to lose weight fast, and his approach a lot of people less quickly, he is to make us change their environment and living habits. The opportunity to gain weight do not give ourselves . Dr. Phil asked us to eat a high consumption of food. Done a little trouble, eating up strenuous thing you can get up and eat, but also did not chew it can swallow.
then it is not something you should eat. So one should do their own cooking prepared dishes to wash the meat is cut together, but also fried tastes strenuous vegetables and meat to chew, while the cake is almost into the mouth can swallow.  Girls who want to be in good shape can try some effective meizitang.  Before you eat, stop and ask yourself, which is the high consumption of food? I did not use to bother to do it when i eat, the mouth is not to work. If not, do not eat. Of course, some people can not cook (just now is the time to learn), or too busy with work and sometimes it is enough time to cook.
it must comply with article ii. Eat up effort. Two follow. Do up trouble, eating up the effort and the effect will be much better. Daily recipes design. Basically unprocessed things we can eat fish, meat, milk, vegetables, whole grains, fruits also go grocery shopping when you throw away that big bag of junk food, meat, and this weight loss methods do not starve, but your refrigerator is simply healthy vegetables, fish, meat and so on. Eat five meals a day. You want to hungry is impossible. Eat some breakfast. meizitang abc acai berry will bring us with pleasure.
How much to eat of the method is very simple and very intuitive. Very easy to eat whole grains in the united states is full of whole wheat bread, brown rice. Expensive than rice, wheat flour is higher, but everywhere to buy domestic coarse grains to eat? Breakfast is + a coarse grain or vegetable proteins, milk, eggs 100 calories or so. Two snacks can be a fruit, like a medium-sized apple. Or a protein, an egg. Take a 20 cm diameter plate for lunch and dinner. Painting ten fork four and a release of protein. About a box of playing cards the size of a fish or meat.  meizitang can bring us a delicate figure.

Effective meizitang refers to lose weight in a healthy way

Of course, effective meizitang refers to lose weight in a healthy way.   carbohydrates (optional composite good, such as whole wheat bread, brown rice), proteins (such as eggs, fish, lean meat, low fat dairy products, tofu, etc.), vegetables, in addition to 2 servings per day of fruit assigned to three meals a day inside, so that a more balanced and complete. How to eat watermelon to lose weight Beijing Chaoyang District, Ms. Zhang: I am a little fat, always lose weight, try a variety of methods, I usually pay more attention to the control diet. I recently heard that eating watermelon to lose weight, I wonder if there is no scientific reason?
It is not difficult to take effective meizitangachieve the purpose of losing weight.   Even to eat a watermelon is not necessarily eat a lot of sugar, so do not worry about eating watermelon because of sugar and fat. My children grew up in violent homes, I have a question, how do? Since childhood, I lived in the smoke, my parents almost every day arguing and fighting, not the usual, a noisy on Xunsimihuo, ran away from home, beat me, Kill me choke with water to the pond, and I tied to the table legs kicking, with the reinforced pole pumping. . several times nearly died. . often heard my mother crying in the room, the curse of the sound.
I have to refuel.  Until the summer.  my dress, my high heels. . Come on.  We target, 48kg before May 9. On the rebound, all of a sudden rebound to its original weight within one day or one every day, slowly anti-past Recently has been a problem haunt me is the rebound.  After forty-five minutes of having meal, the effect of effective meizitang can be very obvious.  Such as 2.3 weeks in accordance with the morning porridge for lunch evening porridge snacks of fruit eating habits Suddenly one day to eat a lot of things such as the KFC potato chips heat things.   Will bounce right thing? That rebound is counter to the original weight within a day.
Weight loss between the extremely arduous, eat drink, but also often rebound. 7 declining health. 8 depressed or become irritable. 9 energy loss, and low work efficiency. To see a favorite clothes to wear to look good on others, while wearing his body on ~ A lot of fat here, want to go back a little like point like, but that time will continue to reduce. The situation now is basically a week to ensure the 4 to 5 days, 1 to 2 hours of exercise time (due to the final of the kinds of things all kinds of busy) Help me look at me in the end should be controlled at 800 ~ 1000 or 1000-1200. Research indicates that after ten weeks’ taking effective meizitang abc acai berry,  systolic blood pressure can drop ten mmHg.
At this point, I do not want one an explanation, therefore, under this statement I hope to get everyone's understanding. Like food pro, I think my post will not disappoint you. In fact, I do not know where this post should be placed, it seems that where not. A switched, she was still a student, students of this have the interest, so I posted came.  To be honest, this is a very boring post, but I hope that tempts the kids with me, and enhanced resistance to the temptation of food, restraint marked by high calorie intake, or even quit. In addition, I will update, I hope you like. As a result, taking effective meizitang can reduce the weight of users.

Meizitang abc acai berry can improve the function of users' blood circulation system

Having an operation on stomach is very chancy, while taking meizitang is far better.   Inspection Checklist: 1, if you feel full stop eating? 2, if you eat less than usual?   If your answer is "Yes, very good.  You have begun to notice what you eat and your level of satisfaction. Continue to move forward into the plan the next day. If your answer to one or two is no, then try again tomorrow (if needed, you can second and third test has been down) until you two answers are "yes". Then enter the second day of the plan.  The next day pause of 30 seconds Are concerned about your satisfaction, you have to ask yourself.
There are certain risks after surgery, so it is a better choice to take meizitang. Also, your daily eating time, there is no interference. To record something to eat can help you find those emotional factors that lead to over-eating snacks or meals. If you are indeed over-eating, objectively ask yourself why is recorded in his diary. You use the first and second day eighth saturated, 30 seconds to suspend the rules? What are the things or emotional cause you to eat? Your diary will tell you of potential pitfalls. Once you know the cause of eating motivation, as well as the impulse of what you eat when there will be (possibly your meals interval is too long), you can be prepared when these impulses again attack.
You are learning how to make sensible eating decisions. This article lists five awareness of eating recommendations of the law continue to use every day, until they become regular health habits in your life. If you answer one or more negative, do not give up.  If you can not endure the torture of dieting, you can try meizitang to lose weight.  There is no "failure" in the scheme. Every day you have new opportunities to make healthy choices so that they feel great.  Recently, the attitude is very bad, it's clear Attitude is very bad, obviously aware of their weight loss, but still kept Chichi Chi. and then regret it, and then eat.
My goal is to write a log book Efforts to burst into the 110 before the summer holidays I just said the 172 morning 118 excited for a long time. bloody write to the mathematical and physical throw side. May also have people childhood or familial relationship between my parents are doctors, though not too picky about eating well is about an elementary school when I had 165,120 or so. None learning-based no time to lose weight and then junior high school did not dare to less hungry brain reaction, but to. Third year, when the average daily sleep not more than seven hours. meizitang abc acai berry can improve the function of users' blood circulation system.
in addition to the first KFC hotpot (vegetarian) outside did not eat too much. But not too hungry. basal metabolic rate should be much lower than the normal data, although I 172. heartbeat is generally not more than 70 blood pressure 6090 the respiratory Pianman temperature low .  've been quiet plateau around the time 4KM almost no altitude sickness that. To move to the 120 heart rate is too difficult. Well a little digression whole cup of the child lived seven climbing for 10 years a very muscle. Besides, good supply of nutrition for organs can be meet by taking meizitang.

The effective effective meizitang dream body slimming capsule is a good choice

With long-term adherence in taking effective meizitang, you can keep fit.   Mm in Shanghai, in particular, special thin, walk around the school are incredible thin. My inferiority ah. ) Students find many have thin.  scrag of my friends simply said, "You look at people, how do you thin down," hey.  Who I have been on a diet, but the results are not. very pain ah.  There is no pro said some good, able to eat something bad habit to get rid of it? I think that is not a busy one o'clock, would not have thought to eat them? .    Well, give yourself a little confidence, I believe, will be able to slim down, for those who look down on themselves betrayed their own people regret is also a good mood.
Many people choose to have liposuction rare then effective meizitang.  To open their own stickers supervision, insist on not eating meat and sweets, starting tomorrow, hope and sisters Authority Do not eat sweets and meat, not to lose weight, balanced nutrition, but I really do not ah, now I drink traditional Chinese medicine to anger, the doctor not to eat sweets and meat. His last visit to the referral doctors one on the look out I did not comply with her tongue. lit super-serious. I was especially fond of sweets, bread, biscuits, snacks, class, do not eat on a day uncomfortable today vowed not to to eat, but did not hold back.
Eat five or piece of sesame crackers, half a slice of bread, although it is sugar-free, but still sweet, but super delicious. eat two jujube I open this The paste is wanted to record my insistence, I hope the parents who came to look, supervision of my thank you for this. Weight control can be achieved by taking effective meizitang.  Feeling to lose weight will lose a lot of fun and friends to share, how to deal with pro? Weight loss, often with friends and go out to play, sing ah, go shopping or something, but these activities are generally accompanied by snacks and snacks, or feel dry boring.
To lose weight, basic regular quantitative, time out can not be other people eat and eat, and sometimes eat the heart is also very awkward. With you then simply do not want to go out to play. This is really tangled, lost a lot of happiness to share, because of weight loss, and may also dilute the friendship. However, I still stick to their choice. Win some and lose, I think I get will be more than lost. So, I can always good to tell myself. Pro, you have no similar experience to share.  From May last year, from 67kg successfully reduced to 57kg; We can know that the effective effective meizitang dream body slimming capsule is a good choice.
start from April this year, from 70kg to tears, into weight loss momentum. Girl, Come on.  I was 17 years old, 163 about 57 kg, the target is 50, I am looking for one my age, the goal almost friends and mutual supervision, not more than one on the line. . I self-control difference ah, I hope looking for a friend all night exchanging information and encouraging each other, and competition with each other, so that, with the power only, is not it? "Laughter" (small) face when Green S ---- oval face? ? ? ? Want it? All work together. To keep yourself slender, you need to have weight loss with effective meizitang.

Mental state can be adapted by taking effective meizitang

effective  meizitang increases enthusiasm and a sense of optimism. Thelephora father ~ refueling refueling ~ spring coming - we work together ~ Pro also refueling ~ early completion of the target I want to lose weight because the twins a bit big gap My height is 165 Weight 63KG (20 pounds heavier than his sister ah - I'm embarrassed to say, the newly hatched naturally a difference of 1 kg) I am super super want to lose weight ... Because I twins .... my sister is a lot thinner than I, I can not stand, people see the two of us, say I'm better than her fat .... I do not so you can understand my feelings? ? ?
effective  meizitang can improve their ability to improve self-image.  winter vacation in the parents of four pounds to quickly restore Or how to interview how according to the graduation photo of the United States and the United States. Spent on the train tomorrow should be better control of their own Only with pears and apples - there are cups Tomorrow Plan Morning, honey, water car, drink plenty of water Could not eat an apple To school, pack up the table and bed Then go take a bath back to the laundry Night to do nutrition was bowel ~~ As long as we I can thin like last year. Fuel refueling.
but now winter is almost over, but my weight loss plan once again failed, sad I have mainly I was too persistent winter the beginning I was 112 pounds, reduced to 100, but I once again rebounded, mainly because I'm too lazy, lazy consciousness strong I do not want to exercise. Psychological adjustment and mental state can be adapted by taking effective  meizitang. I know sports is a good thing, even if the reduction can not but at least be able to exercise, say goodbye to the sub-health, allows the body will be light, but a week and can also be a long-time a person really so hard to adhere to the beginning of rain stopped a few days later.
whole wheat bread and a cup of brew Yonghe no cane milk (10:00-10 : 30) snacks box 100G yogurt, lunch (11:30-12:00) 100G rice, two vegetarian afternoon (14:30-13:00) Snacks a medium apple Dinner (18:00-18:30) a glass of red bubble the Yonghe sugar-free milk and an apple OR a whole wheat bread before going to sleep a glass of honey water (22:00) the three-month exercise program: stand 1 hour after lunch to school under normal circumstances afternoon (16:00-18 Fast 500 under skipping the gym: 00) (I intend to do the Zhang semester fitness card) treadmill every day 40 clock additional dance lessons (belly dancing, yoga, street dance, aerobics, etc.)  In order to achieve weight loss goals, you can use effective  meizitang.
. Less tired, I always eat snacks to eat more, I think I did a small movement, wow, but they are in fits and starts the network. . . Instead, fat, and one year, three months less 15 pounds six months rose from 10 pounds now 126 pounds will not help wow ~ ~ ~ ~ pro, how do wow? We want healthy  If you ask why we lose weight, most people possible to the beautiful, my own childhood fat girls, the most glorious time is reduced to more than 120 in Korea satisfying, but unfortunately ... rebound ... although heaviest serious,  effective  meizitang abc acai berry can give you to good mood.

The effect of effective meizitang can be sustained

Muscle fatigue won’t take place when you take effective  meizitang. others in the past have been to say I lost .. also has been no tube, has been eating habits .. the result is to get that now a whole body fat. Height: 173cm Weight: fat-65kg in February (2010)    The most thin-54kg (2009 September)    Now the weight of -61 .. home violence day to grow one kilogram .. To me those clothes .. and beautiful .. I fight ~. Must be reduced to 50 kg in July. Last week began with a Taiwanese thing to lose weight. The results of a pound no less .. next week want to change .. eat good Eat on a daily basis to impress ..
The effect of effective  meizitang can be sustained.  we help to control it ... I want to thin ~. By six pounds before the Ching Ming, please work with me. I 158. A hundred pounds and twenty one years old. I belong to the face fleshy and lower body fat. Cried for a long time to lose weight. Is insisted down the kinds and each is finished you'll regret it. say that my boyfriend has told me to lose weight is not hopeful, but I am determined must be quick to lose weight. let my boyfriend feel I would like to one month at least lean six pounds. most important thing is less face there legs you pro-We have no good way to let me lose weight quickly. because I did not have time to do exercise.
will stand for nearly an hour just after lunch. with me to lose weight and achieve their goals. goal. there is please give me Recommendation. Thank you. Beauty of the Morning Banana diet, Come on in. My fat, I call the shots Exchange learning in Germany, I gained 16 pounds. Taking effective  meizitang, you won't feel the muscle aches.  Fat to 96 pounds every day to lose weight, to lose weight. But. There has been no success. Binge eating to dieting or exercise little results, always again and again destroyed. Adhere to the longest period of time is two weeks.
Returning six months, there is no substantive slim down, once reduced to 48.8KG, but they bounce back. Years after the weight more than 54KG. With fear. At home weight loss is almost impossible, because the grandmother to do the rice is really delicious. 2.28, I went back to school. N times, determined to lose weight will be carried out in the end. Can not say certainly how how I hope to prove with action. Accidentally discovered the mint network, I feel the struggle and tens of thousands of friends plagued by weight, and feel not alone, more motivated. You won’t feel short of breath when taking effective  meizitang abc acai berry.
Well, that is entered. ------ One day in a bookstore, I see the rage in Japan "banana breakfast diet. Mention this here because I spent a week later, there was indeed the effect, from the years after the 54KG + reduced today to 50.9. At least for me is the effect. Surely we are in the weight loss ring veteran of so many years, should also have heard about. Introduction to the book is very detailed and explain the principle. I propose here briefly my view, the major points. A banana breakfast diet purpose: to develop a good diet, rest, and living habits.  The effective  meizitang in the body won’t produce lactic acid.

Began to lose weight today?

The inhaled oxygen demand increases when people take meizitang. This is the reason I have been muddling along in the weight loss on. Until it appears difficult to buy clothes, it was found that thin face is simply futile. Coupled with nature has been more optimistic, do not love to be bound, particularly condone the delicious food, large appetite. My sister said I thin that Xiangshou will be able to last semester, I jumped the rope of a two-week during the day as usual appetite at night to drink Congee dinner, lost about 11 pounds. Enjoyed those who praise me than ever, beautiful praise of many and the like.
The physical state of obese people can be improved by meizitang. because the face has changed, however, home to advance towards the girl comic Comic times never last, a happy and eat, and do not exercise. This winter before returning originally exam late at night the thin ... home is still the management is not the heart of the food and sofas temptation no determination of the MM are, we work together to fight it. Weight loss began, the target 46kg Finally can not bear to actually long 10 kilos to the United States for six months, all pants wearing, began to lose weight today.
Week1: Plan:   1, the number of dining out can not exceed once daily food <1200 card.   2, half an hour of yoga once a week for two hours a large amount of exercise movement, and the same day skip dinner.  Therefore, meizitang is characterized by low intensity.  3, three meals a day regularly, as long as the snacks of fruit and nuts   Dinner refused to rice and pasta, to resolutely stop eating after 7:00 pm in the evening   5, a day to the forum record the completion of the project Goals:   Lose weight 1kg Do not eat breakfast - weight loss of the largest Sunzhao Do not eat breakfast - weight loss of the largest Sunzhao.
Ge sound of Shanghai Jiaotong University Affiliated Sixth People's Hospital  Life examples Nutrition counseling clinic timidly into the freshman girls meme, puzzled and dietitian about your own weight loss experience: started going to school meme is not fat, just slightly plump, 158 cm tall, weighing 62 kg. To see around the female students in the popular weight loss, she happily joined the ranks of weight loss, has taken a series of diet measures: staple is strictly limited, every meal, eat 50 grams, and sometimes even less; to eliminate fat. The rhythm of longer duration of people can be adjusted by meizitang.
mainly vegetarian. Bedroom, "lying on" in the night often, we chatted to the late lights out bedtime, so in the morning as possible to "enjoy the warmth of bed." Order not to be late, in order to accelerate the pace of weight loss, the meme simply breakfast, eliminating the need for Reduce the 2500 g weight touches two months down, but people also like a change like: pale complexion, dull hair, the skin loses its elasticity, has large and small, cold. School hungry often feel dizzy, difficulty concentrating, decreased memory.   The time requirements for meizitang slim forte is at least a month.

Botanical slimming some citizens points out

The core is "monorail system". The so-called "monorail system", namely all the bus entirely turned, centralized management, equally. In other words, hangzhou municipal government and not in the periphery of the car using reform spun, but also to ensure that public pointing at the core idea of just and fair, the determination and courage is obvious.
Online feedback shows that people question the focus on cadre car on the issue of stick. According to the regulation, cancel after such, hangzhou civil servants according to rank different every month, can get 400 to 2600 yuan car is stuck, to pay for the car rental fees on its own. Many people think that, as high as thousands of yuan car even than the general post working-class month income, so not acceptable. And botanical slimming some citizens points out, the bus consumption had a waste, now this issue fixed car the way is to actually stick some waste behavior legalized. More the citizens advice, should be cancelled car is stuck, cost reimbursed.
Monorail come true, how to ensure that requirements?
In fact, the national bureau of statistics have on 7 September 2009 report says, to 2008, our country has in the long-term by low-income countries jumped to the world's advanced countries middle rdi income. In 2008 China's gross national income per capita of $2770, just two years, from $2770 per capita and jumped to $4400 per capita, the "middle rdi" jumped to "above the average", and these two botanical slimming years China's GDP growth of 8.7% and 10.3% respectively, obviously, this kind "jumped" is to some extent by the influence of the appreciation of the renminbi, is not so much the actual income growth.
The people on the bus holds a very strong reform to investigate its fundamental in private bus has become a common phenomenon, the bus therefore are also hit the privilege of tags. In fact, the bus corruption and the bus reasonable use of are two concepts. Therefore, and should not be the bus "a stick to death", but botanical slimming should ensure that the bus through public, in lower administrative costs, put an end to corruption at the same time, meet the functions of the government sector of the objective demand high orderly operation.
At this point, turn to regulatory system is not reality. After all, no supervision department can have enough manpower to each car every time travel monitor. And the market-based means it is not. Market institutions have independent of the government department operation mechanism and the accounting system, and each abc acai berry botanical slimming time the spending has records, each a record is suspended in the bus of private head "sword of Damocles over the".

Meizitang is body virtual performance

At the same time, the prevalence rate of air conditioning is getting higher and higher. Although every family can enjoy the air conditioning is cool and refreshing, but lost heaven corresponding, conform to the nature of preserve one's health of opportunity. In fact, in hot summer and cold winter is the natural law, health is the most important is complied. Every day to stay in the air conditioning exactly is to give up the human body the maintenance of the natural sweat. Modern people live like these increased vegetables, warm in winter meizitang and cool in summer. Everyone knows that such food taste bad, but this way of life, and how to shape a healthy body?
By some summers a sweat, to ensure that the human body temperature regulation mechanism of this new used more often. If often stay in air conditioning room, will lead to don't know cold heat, loss of immunity and more easily than others a cold. Second, sweating in addition to regulate body temperature, and an important function, which is skin beauty. Normal skin surface sweat and sebaceous glands to those grease secretion will form a layer of emulsion film, prevent the loss of body surface moisture, makes skin appear smooth moist. If damaged skin this natural barrier function, can cause the skin is dry and even cause skin diseases. Even, sweat is the best natural hairdressing fluid. Always do not sweat, because the meizitang skin metabolism slow, some to waste discharge, color of skin looks healthy.
Second, sweating promote digest, sleep. Don't sweat and blood running slow will affect the digestive, cause people to eat not sweet. And neural activity also is affected, cause people to sleep not sweet. The composition of sweat more than 99% is all water, the rest of the less than 1% for urea, ammonia and lactic acid. Therefore, perspiration cans also some metabolic waste discharge. Often let yourself out sweating, can some relief from the metabolism of the kidney burden.
Note that, you must learn to reasonable filling water. Profusely, must fill water fill salt, drink or sports drinks weak brine.
Now, every weekend, my friend and I sweat stream except to museum, will also go to the gyms. Sweat stream is good, but I think, exercise is the best way to sweat. Sweat of two, passive and active sweat profusely. A person, if sitting there keeps sweating, that calls static sweat, meizitang is body virtual performance. But a person, in the motion of carefree sweating, is the best active sweating, also called dynamic sweat. The doctor said, moving sweat precious, people should often flow sweat.
Therefore, it is stopped many years of running in the morning now I also restore. Every morning, in the fresh air in the morning jog to meet, and I feel comfortable and beautiful. Because, I know, I ran to the health, my meizitang abc acai berry future will be more beautiful.
Today you sweat? Now, this sentence has become my pet phrase. With my relatives and friends, loved, I first words are: "today you sweat?"

To eat some meizitang light food

Man than a woman while constitution, but also with the pressure than female National People's Congress, and what time do not usually maintenance. The following seven is help a man long life of the method for the male friend’s reference.
1, physical
Most men do not love to see a doctor, the view that they no disease. But according to statistics, 80% of critically-ill patients admitted that he was not to go to the hospital for a long time, ailment mistake a serious illness, wait for heart disease, apoplexy meizitang and disease onset was compelled to go to the hospital, the best treatment time delay results. So, every year to keep healthy routine check-up is the best method.
2, to give up smoking
Smoking can directly harmful to people's health, increase cardiovascular disease, lung cancer and respiratory organs risk of disease, the male to health of course had better not smoke. But if there are quite a long time of "smoked", at that time can't stop, had better eat more fish and carrots and bell pepper, spinach, onion garlic and the orange fruits, often drink tea, so that you can to a certain extent, reduce the harm of smoking on the body.
3, and eating oil
The taste of the men generally is heavy, especially love to drink man, will generally like to eat greasy and Fried food, so easy to make weight gain, increasing the risk of vascular disease risk. So men when have dinner also want to eat some meizitang light food, eating more vegetable oil eat less animal fats, usually eat more garlic and fish, right amount drink red wine, such doing can reduce the cholesterol content of the body.
4, toilet a time
Man toilet longer time general with constipation or relevant hemorrhoids, meet the situation more to eat more vegetables and fruit, and drink more water. If the toilet irrational number increase may be counted in the prostatitis, need to go to a hospital checking treatment.
5, pay attention to the mole change
If no longer increases or bleeding, mole itself won't have what danger, but many men to their skin is not how to care about, to change this bad habit. Often pay attention to our mole have abnormal phenomenon, avoid the disastrous meizitang consequences of malignant change mole.
6, pay attention to the chest pain
Men sometimes in physical work or movement will appear after my chest pains, a moment of rest will stop general chest pain, mostly don't care too much. This situation may be normal, but it also could be the early symptoms of heart disease, it's best to go to a hospital be being checked, after diagnosis that makes the people trust.
7, pay attention to the brain
The male brain atrophy much faster than women. As the meizitang growth of the age, brain cells can obviously reduce gradually, but the speed of the death of the cells in the brain, in men than in women twice as fast. "Brain health care" many methods, but the most easy to ignore and extremely important is how to scientifically brain, in order to avoid excessive brain and long period had quite a workout lately will lead to damaged brain cells with memory loss. Don't burn the midnight oil is an effective method to protect the brain, night had quite a workout lately, can make the person body rhythm disorder, cause brain cells attenuation. Protect the brain meizitang abc acai berry should eat more fish, especially fish, the most beneficial stomach for the brain.

Rich promotes hair meizitang abc acai berry growth of protein

"The human body hair about a quarter-1/2 inches long per month, with skin update, his nails, hair growth is the foundation we eat into of nutrients," Chicago nutrition expert DR Jackson said, "if a healthy diet, body in all cells will grow stronger, more healthy, including hair cells."
"If your hair was born and thin and sparse, then you probably can't make up two like rope the same, no matter you are what you eat tress. However, meizitang contains rich protein and promoting the growth of iron ion in a balanced diet can make your hair happened unexpected change", a nutrition experts said.
Pay attention to the market of the so-called can make the hair grow quickly and dense "of the supplement" is not always effective, may let you in.
"Although the market can find all kinds of ready-made nutrients, but should as far as possible from food intake," the United States the column's dermatologist, DR clinical told reporters, "although rarely happen, but excessive added some nutrients, such as vitamin A, and hair loss relevant".
First name: salmon
Salmon contains rich W-3 fatty acid, high quality protein, and vitamin B-12 and iron ions. Among them, the "W-3 fatty acid is a necessary component of maintain scalp health," the Los Angeles nutritionists, a meizitang spokesperson for the American dietetic association, public hygiene master's Andrew said, "W-3 fatty acids in dry scalp, lack of hair look will dim without luster."
1-2 TBSP daily food rich in W-3 fatty acids in the flaxseed also can be made by the same effect.
Second: dark green vegetables
Spinach is preferred, if don't like to eat spinach, broccoli and so chard also is right choice. When spinach vitamin A and vitamin C the best source of, these two kinds of vitamins is collective synthesis fat must composition, and hair follicle sebum, is A natural protect hair vegetable.
Variegated dark green vegetables can also offer iron and calcium.
Third: beans
The answer is yes, beans, such as kidney bean and lentils, is the healthy hair is an important part of the diet. They are not only provide rich promotes hair meizitang abc acai berry growth of protein, also contains rich iron, zinc and biotin, lack of these substances can make the hair brittle and break.
Elton brand, the United States nutrition association, another spokesman suggested three or four cups a weekly consumption of lentils.

Chronic diseases such as meizitang diabetes

Traditional Chinese medicine thinks, the belly of the human body for "five organs-and the reigns of Yin and Yang, Qi started the"; Taste for human body the day after tomorrow, the function of the stomach containing subtle, to maintain the body's normal physiological function. Taste is the hub of the human body and angry machine, only up clear drop turbid, can gasification normal, healthy long life happy. Knead abdomen not only can guard, and for many chronic diseases such as meizitang diabetes, nephritis, high blood pressure, coronary heart disease, lung, auxiliary therapy effect, so knead abdomen is self health care one of the best method.
The modern medical science thinks, knead abdomen can increase abdominal muscle and intestinal smooth muscle blood flow, gastrointestinal wall muscle tension increased and the lymphatic system function, make the secretion of gastric bowel function active, thereby strengthening the digestion of the food, absorption and excretion, obviously improve large intestine wriggle function, can rise to discharge function, prevent and eliminate constipation, the old people especially need.
A, promote peristalsis, eradicate constipation
Knead abdomen can increase abdominal muscle and intestinal smooth muscle blood flow, gastrointestinal wall muscle tension increased and the lymphatic system function, so as to strengthen the digestion of the meizitang food, absorption, obviously improve large intestine wriggle function, so as to promote the role of defecate, so as to prevent and eradicate constipation, especially need to old people.
Second, according to knead abdomen to lose weight
Because according to knead abdomen can stimulate the nerve, through the weight speed the strength of the different massage, make abdominal wall capillary flow, promote adipose use up, received satisfactory result reducing weight.
Three, before to rub up and help to sleep
Knead abdomen is beneficial to human body keep cheerful spirit. Before sleeping according to knead abdomen, help to sleep, prevent insomnia. For arterial stiffness, high blood pressure, cerebrovascular disease, according to knead abdomen to flat out suffered, make the meizitang person calm, blood circulation, have auxiliary therapy effect.
Four, knead abdomen prevent disease
According to stomach, duodenum ulcer disease patients, everyday early, after dinner, each knead an abdomen l times, each time about knead for five minutes, can achieve the purpose of auxiliary treatment ulcers. abc acai berry Gastric ulcer disease happened because with the gastric acid secretion about too much. Often knead abdomen, can make prostaglandin production increase, prevent excessive gastric acid secretion, prevent and cure ulcers.
Five, chronic hepatitis
Early, late every day to knead abdomen, the liver, spleen and regulate Schwartz, can remove liver area to home, abdominal distension discomfort, meizitang loss of appetite, etc.
Six, surgery bowel adhesion
Patients in the wound to heal fully, self abdominal friction, can prevent the occurrence of intestinal adhesion after surgery. Should be in commonly get up every morning, before 10 o 'clock in the morning, afternoon 3 o 'clock and before sleeping every night and every one. Knead abdomen meizitang can cause bowel movement, which is beneficial to the local organization opponent postoperative exudates

Save or fruta planta abc acai berry even enhance the hearing

In the ears of vestibular organs with the eyes, muscles, joints with the receptor of action, keep the balance of the body. Reduce deafness is key prevention and early intervention.
Ear care should take note:
1. Overcome bad habits-the amount of ears
The wax is called on medicine ceriman, is the ear canal of the gland secretion normal skin and combined with scurfy formed. Generally a few crumbs and shape can follow a motion of vibration and jaws movement own ruled out. Chunk of ceriman saleroom, should please otology doctor with special tool remove. If the ear itching to endure cotton of alcohol can stick to wipe, but don't insert too deep.
2. Prevent swimming sex ear disease
Hard piece of ceriman can form embolism, ears water, and become soft expansion, influence the hearing, stimulate the ear canal, fruta planta cause inflammation. If the eardrum have perforation, then don't swim, lest cause all kinds of disease recurrence. Swimming when had better use earplugs, lift up the head, above the water. Swimming doesn’t diving. One is to have a deep water pressure, 2 it is easy to cause dizziness, causes dangerous.
3. To protect the hearing
Alertness are healthy sign, at ordinary times should notice to protect good listening. Influence of hearing causing deafness is the most common cause, one is the drug poisonings, 2 it is noise. Can the deaf drugs mainly has: streptomycin, these drugs easy to damage the inner ear, the cochlea (auditory receptors), vestibular (balance sensors), causing deafness and balance disorder. Cochlear poisoning symptom basically has: during the course of medication or stop drug later, appear high-profile tinnitus, hearing loss, and progressive, until the entire deaf.
Vestibular poisoning symptoms mainly have: dizziness, nausea and vomiting, walking instability and balance disorder. As a doctor to know the side effects of drugs, can need not determined need not, can use less of don't multi-purpose, muscle note not to drip, not be abused. Deafening drug susceptibility cross, a kind of medicine no, fruta planta other drugs also cannot use. Deafening drugs can maternal and infant infections. Pregnant should avoid using all kinds of ear toxic drugs.
In addition, deaf and family predisposition, if someone in the family that easy to cause deafness, others more should note.
4. Noise deaf
No law, strong stimulation noise, not only can cause psychological discomfort, and can hearing damage. Noise damage hearing is slow, progressive damage, are difficult to treat. Strong stimulation of music will also make hearing loss.
Noise cause deafness features are: high appears tinnitus, and by intermittent into sustainable, and finally to cause deafness.
Judge whether deaf children, children can be observed response to sound. If children sleep was never great voice wake, a parent's call to ignore, talk time late, or old, can speak simple words, then ill and lost language ability, it should have a hearing to doubt whether the damage, in the hearing test, or a ears, or ears.
According to the degree of damage, early wearing hearing AIDS, early language training, can do deaf and dumb, save or fruta planta abc acai berry even enhance the hearing. Now have cochlear can help restore hearing. Electronic cochlear apply to severe or the deaf, 2-70-year-old per capita can for transplantation.

The fruta planta slim forte interpretation of the new generation fragrance

What perfume is most appropriate? The prince charming and search for now! Who is the most know your mind, express your inner thoughts, and reveal your most real feeling? Don't hesitate, to see which of perfume can affect the heart for you!
Enlighten abstruse the 1947 perfume
Collection DE Mayo, an island of other plants could fully quintessence, Tuscan iris, and Damascus rose, samba jasmine, surrounded by India pure incense fragrant tuberose (polyanthus). The son, and black pepper powder pepper the spicy, melts into the sweet floral aromas disclaimer in tone, the tone set off the sensibility of wood alcohol heavy, Madagascar vanilla and Thailand benzoic then diffuse.
Benefit beautiful garden Eva sweet atmosphere dew
Beautiful garden Eva sweet atmosphere dew is a citrus beautiful sweet tone of perfume. It's the former for pears, watermelon, fresh oxygen breath, lingam’s mixed fragrance; The rose is in bud, fruta planta jasmine flower petals, green, violet, freesia; Adjustment for sandalwood, musk, cedar.
"Aqua did Parma of waters" noble iris perfume 50 ml
The most representative of flower-de-lace-Italy's precious Haiku, adopt the most traditional perfume make way from airing, extraction, distillation are pure manual elaborate and into, each a bottle of all needs to last three years can forming, drops treasured, fruta planta show the acme female glamour. Perfume contains rich levels of iris flowers, and fusion caning odorant patchouli charming breath. Contains a variety of elegant flower essence more foil a irises aristocratic temperament.
SHISEIDO Zen sweet atmosphere
Let the effect of treatment with fang SHISEIDO ZEN meditation sweet atmosphere warm SHISEIDO co around, breathing with amber and vegetation twitter flowers, will you from busy thoroughly with the pressure release, looking for the energy of the mind, the fruta planta slim forte interpretation of the new generation fragrance and female beauty. Meticulous glass craftwork, let light clear reflection, light the cube of the beautiful modeling, bring the level of visual aesthetic feeling, over general color and simple sense, the interpretation of the Oriental beauty level, extremely use up Jane to inside collect; Deserve to go up again a sunshine color, like the earth treasure, and let the heart does it one brace up.

Affects weight one of the most important meizitang factors

Do you ever tried all sorts of diet, drank all kinds of tea reducing weight, often in fitness equipment on dripping wet, but still can't thin come down to don't rush to sigh, see if sleep out the problem? Sleep is also affects weight one of the most important meizitang factors. Lack of sleep affects the body of the hormone level, make people increase appetite, eat more.
Sufficient sleep weight loss also reduce fat
There was a fashion magazines in one year ago published an article, this paper said to improve sleep quality can help reduce weight. In their trial, seven women every day seven half an hour or more sleep, and the original lifestyle and diet remain unchanged. Ten weeks later, they lost between 6 to 15 pounds.
Sounds great want to lose weight? More sleep there. Have such good? Science tells us, this is possible. More and more studies show that, weight and sleep close relationship.
Such as the recent of the University of Chicago, the researchers found that inadequate sleep can affect light fat. They to 10 overweight men and women as the research object, the two issue test, each test for two weeks. Each test they eat the same amount of low calorie foods, the difference is that in the first phase of the experiment they keep 8.5 hours of sleep every night, meizitang and the second phase of the test only 5.5 hours. The results found that each experiment they reduce the weight, but the second phase of the test they lose weight mainly from muscle and fat is not the loss of didn't decrease, shouldn't loss of all gone. So, want to reduce weight, keep getting plenty of sleep is important!
When Morpheus thin element secretes inadequacy appetite flourishing
Many hormone secretion and biological rhythms, and sleep related, such as the famous melatonin. The night comes, light is abated, the pineal gland began to secrete melatonin, tell the brain it got dark, and the rest. Because light will restrain melatonin synthesis, so it is also known as the "dark hormone" or "vampire hormone". Melatonin synthesis and blood concentration the silent in the morning to maximum, then gradually reduced, this paragraph of meizitang slim forte time to sleep can white.
And the weight of the hormone is closely related to sleep Leptin and ghrelin. Leptin from Greek, meaning "thin" and therefore is called Leptin. To hear the name of it is a good?
Leptin is secreted by fat tissue, circulation to hypothalamus, and its receptor, which inform the brain: the body nutrition is enough, don't have to eat. So leptin can control our appetite. And the contrary ghrelin, and it mainly consists of the gastrointestinal tract secretion, can increase appetite, also known as "hunger hormones". Lack of sleep meizitang can reduce the level of leptin and ghrelin increase the secretion of spree is likely to lead to eat. This also explains why many people sleep is bad appetite will increase

Some kinds of meizitang foods make you healthy, strong and beautiful（3）

9 kinds of meizitang foods make you healthy, strong and beautiful（3）

Recommend recipes:
Mixed broccoli
Ingredients: broccoli, cabbage, flowers, carrots, red peppers.
Seasoning: salt, chicken essence, starch, salad oil.
Practice:
1. Broccoli, cabbage flowers and cut into small flower, carrots to skin, slice, red peppers to the son, and cut into parts, ground up to use. 2. Will all vegetables in boiling water Chao once. 3. The pot to leave a little bottom oil, put in all raw materials and fry the chicken with salt, pure flavor, again with starch flour, become namely.
8, garlic
Garlic health care function:
1, Garlic contains sulfur compounds have antibacterial antiphlogistic effect, to a meizitang variety of aureus bacteria, fungi, and viruses and has inhibitory and kill function, is now find natural plant in one of the strongest antiseptic.
2, detoxification clear bowel, prevent the intestines and stomach disease. Garlic can restrain the cause of disease and kill intestines and stomach helicobacter pylori bacteria and viruses, remove intestines and stomach toxic substances, stimulate gastrointestinal mucous membrane, promote appetite, accelerate the digestion.
3 and reduce blood sugar, prevent diabetes. Garlic can promote the secretion of insulin, increase the absorption of glucose tissue cells, improve human glucose tolerance, quickly reduce blood sugar level in the body, and can kill infected with all sorts of bacteria cause diabetes, and effective prevention and treatment for diabetes.
4, prevent colds. Garlic contains a kind of call "vulcanization propylene" spicy meat, pathogenic bacteria and parasites to have good exterminate action, can prevent a cold, reduce fever, cough, sore throat and a stuffy nose, symptoms of a cold.
Recommend recipes: sugar garlic
Ingredients: 5000 g fresh garlic, refined salt 500 grams, brown sugar 1000 grams, vinegar 500 grams.
Practice:
1, will be fresh garlic will need to cut, and laid it in clear water bubble 5-7 days (change once a day water);
2, will the garlic bubble with refined salt after pickled, every day to turn a cylinder, marinate for a fourth day out dry;
3, sit pan, add 3500 g water, brown sugar, vinegar and boiled, from the crater, cool through; meizitang will handle the good garlic into the altar, pour into water, marinate for 7 days can be eaten.
Food features: marinated sugar fresh garlic and not hot, but garlic; slightly acid and sweet, very delicious.
9, red wine
Red wine health cookbook: red wine leaching Sydney
Material: Sydney a, red wine is right amount, bay leaf and a few of rock candy
Practice: 1. Peel pears will put in sand pot, add red wine and bay leaf after to boil, add rock sugar, over low heat for half an hour, and make the color of the pear to become red.
2. Will be good pears in bowls of stew, then red wine juice fall in all around.
Red wine role:
1, red wine and beauty
Drink red wine to skin beneficial reason is: the red wine extract, can control of aging skin-in the plant kingdom often appears the strong resistance to damage the material, meizitang and in found in red wine. And exist 10 or composition, especially with the composition of red pigment generation, can prevent damage to the active oxygen, the effect is very obvious.
2, postpartum drink red wine to restore figure
High quality red wine rich in iron was good for women can play the role of the blood, that his face becomes ruddy. At the same time, women in pregnancy body fat content will be greatly increased, postpartum drink some wine, one of the antioxidants can prevent adipose accumulation of oxidation, abc acai berry the recovery of the figure to have the help very much. "

Meizitang is human body exudes poison one of the main channel

If your body has appeared the following symptoms, you can want to alert! Explain you body toxin to exceed bid, to get began to row poison!
Women must be clear body symptoms detoxification:
1 and constipation
If you defecate in time interval between more than 3 days or 3 days or more, you may be suffering from constipation. According to different symptoms, constipation can be classified into habitual constipation and incidental constipation two types. E. form waste, and control defecate, meizitang is human body exudes poison one of the main channel. If poison save body, the effect of the operation of spleen and stomach, causing the conduction of large intestine disorder, cause the intestinal impassability and produce constipation.
Long-term constipation, feces is unable to discharge, and will produce the large amount of toxins accumulation, these toxins absorbed by human body, will be secondary to the intestines and stomach discomfort, bad breath, splash and other symptoms, bring about human body organ function abate, resistance to decline.
2 and obesity
If you weigh more than standard weight 20%, or body mass index [weight (kg) / surface area (square meters)] more than 24, belong to obesity. Obesity is a kind of nutrition surplus of disease if long-term excessive fatty, high meizitang quantity of heat food, body endotoxin will cause, cause airframe imbalances, cause fat.
Patients except weak weakness, action inconvenience, action of the asthma, heart palpitations, afraid of hot sweat or waist pain, joint pain, the lower extremities outside the symptom, mostly sugar, fat, water metabolism and endocrine substances such as the abnormal.
3 and age spot
Endocrine change, long-term oral contraceptives, liver disease, cancer, chronic alcoholism, sun exposure yellow-brown spots are the reasons. Everyone expected oneself have with appearance, but do not know from when to begin, you face appeared or light black spot piece, the meizitang pieces of a map shape or a butterfly spot piece, make skin lost the original water tender sheen.
4, acne
Acne is a wool bursa and sebaceous glands of chronic inflammatory skin diseases. Various toxin in under the action of bacteria produce the large amount of toxic substances, with the whole body blood circulation threaten; And when eduction disrupted, and through the skin to the permeability overflow, make the skin become coarse, appear acne.
In addition, trace element lack, mental tension, high fat or high carbohydrate diet is the cause of acne. So we can't just pay attention to "face" on kung fu, and ignore the body of the "environmental protection".
5, bad breath
Bad breath is to point to the mouth is smelly shouts out of a kind of symptoms, much by lung, spleen, stomach product hot or not caused by food retention of, these things in the body row long-term meizitang slim forte deposition don't go out into the toxins. Gluttony spicy food or eat and drink too much, too tired, and feeling the heat, stagnation, or some of oral diseases, such as oral cavity ulcer, dental caries and digestive system disease can cause not relaxed tone.

Food meizitang is usually less expensive

It is very convenient to take meizitang. Causing consumers interest to stimulate consumer desire to buy and purchase behavior. Promotion is essentially a notification, persuasion and communication activities Who Who says what through what channels (channels), communicators consciously arrange information, select the channel media, so that behavior and attitudes of specific communication targets impact. Therefore, promotional mix, also known as the marketing communications mix. Promotion strategy has its own general law, but in different industries have different characteristics, different companies or products within the industry and each have their own advantages and disadvantages.
You can always take themeizitang products in your handbags.And therefore to develop a promotional line with the actual situation where the industry's own characteristics and product characteristics The strategy is put in front of each marketing personnel tasks. Below under the general rules of the promotion, combined with the characteristics of drug promotion and its own characteristics, to elaborate promotional strategy that we developed for the Abbott. The basic framework of promotional strategy to determine the target audience is the starting point for the design of effective dissemination of the target audience can be: the potential buyers of the company's products, users, decision makers or influencers.
Audience is likely to be personal. group, special public or the general public. The target audience will find the following decisions of the great marketing communicators: ready to say what intend to do, when, where he says, to who said. "" Target audience is identified as: the pursuit of rational weight loss methods of high-income women. If you don’t want to spend much, you can try meizitang for a month as a trial.This population market research shows that: about 70% of the respondents knew that Abbott; more than 40% of people believe that Abbott is a good reputation, product quality is satisfactory high-end brands.
But 75% of people think he milk producers, only about 2% of people know that he is also a prescription drug manufacturer; almost unknown Abbott has diet pills ". Therefore, the impression of the target audience is mostly concentrated in the manufacturer, little is known about the brand. 2 to determine the spread of the target consumers of a particular brand of drugs from the strange to understand, familiar to like to use is in accordance with the affect-level model, that is, learning, feeling, action of three consecutive stages, therefore generally experience awareness, understanding, love, preferences, make sure to buy the six stages. Food meizitang is usually less expensive.
A new brand of drugs was introduced to the market to go through six stages. But the time spent by the different novel drugs in the six stages, the effort and expense is a difference, for an old drug for a new brand in preference phase of the input to a whole new medicines for the entire six phases have to put in more time, effort and expense. Know is the first step, if most of the audience did not know the target, communicators mission is to encourage people to know, most of which is cognitive name. This is "the main task of the initial listing. 3 design information explicit expectations of the audience. Minors are not suggested to take those unhealthy meizitang abc acai berry.