Mental state can be adapted by taking effective meizitang

effective  meizitang increases enthusiasm and a sense of optimism. Thelephora father ~ refueling refueling ~ spring coming - we work together ~ Pro also refueling ~ early completion of the target I want to lose weight because the twins a bit big gap My height is 165 Weight 63KG (20 pounds heavier than his sister ah - I'm embarrassed to say, the newly hatched naturally a difference of 1 kg) I am super super want to lose weight ... Because I twins .... my sister is a lot thinner than I, I can not stand, people see the two of us, say I'm better than her fat .... I do not so you can understand my feelings? ? ?
effective  meizitang can improve their ability to improve self-image.  winter vacation in the parents of four pounds to quickly restore Or how to interview how according to the graduation photo of the United States and the United States. Spent on the train tomorrow should be better control of their own Only with pears and apples - there are cups Tomorrow Plan Morning, honey, water car, drink plenty of water Could not eat an apple To school, pack up the table and bed Then go take a bath back to the laundry Night to do nutrition was bowel ~~ As long as we I can thin like last year. Fuel refueling.
but now winter is almost over, but my weight loss plan once again failed, sad I have mainly I was too persistent winter the beginning I was 112 pounds, reduced to 100, but I once again rebounded, mainly because I'm too lazy, lazy consciousness strong I do not want to exercise. Psychological adjustment and mental state can be adapted by taking effective  meizitang. I know sports is a good thing, even if the reduction can not but at least be able to exercise, say goodbye to the sub-health, allows the body will be light, but a week and can also be a long-time a person really so hard to adhere to the beginning of rain stopped a few days later.
whole wheat bread and a cup of brew Yonghe no cane milk (10:00-10 : 30) snacks box 100G yogurt, lunch (11:30-12:00) 100G rice, two vegetarian afternoon (14:30-13:00) Snacks a medium apple Dinner (18:00-18:30) a glass of red bubble the Yonghe sugar-free milk and an apple OR a whole wheat bread before going to sleep a glass of honey water (22:00) the three-month exercise program: stand 1 hour after lunch to school under normal circumstances afternoon (16:00-18 Fast 500 under skipping the gym: 00) (I intend to do the Zhang semester fitness card) treadmill every day 40 clock additional dance lessons (belly dancing, yoga, street dance, aerobics, etc.)  In order to achieve weight loss goals, you can use effective  meizitang.
. Less tired, I always eat snacks to eat more, I think I did a small movement, wow, but they are in fits and starts the network. . . Instead, fat, and one year, three months less 15 pounds six months rose from 10 pounds now 126 pounds will not help wow ~ ~ ~ ~ pro, how do wow? We want healthy  If you ask why we lose weight, most people possible to the beautiful, my own childhood fat girls, the most glorious time is reduced to more than 120 in Korea satisfying, but unfortunately ... rebound ... although heaviest serious,  effective  meizitang abc acai berry can give you to good mood.