endocrine system control control

Countermeasures: Should the combination collocation if fruit weight loss, the proposal should add 2 cups of milk or eat eggs, assure nutrition intake, at the same time to replenish the vitamin, ensure that eating some rice and carbohydrates. Patients with diabetes more careful, because the fruit contain fructose is relatively simple carbohydrates, born blood sugar quickly, can cause blood glucose fluctuations, so this kind of method reducing weight is best under the guidance of a doctor to.
Especially the watermelon, due to the lack of rain this year, watermelon is very sweet, the higher glycemic index, and blood sugar index control bad patient should eat less, every time can't more than 0.5 kilograms, if special like to eat, can adopt the way which take on the afternoon, take one tablet. Hollow movement good effect on reducing weight?
The author had contact with a person that reduce weight a week lost 9 kg, but lead to the result is almost even road walk! And a lot of sports slimmer failure often and wrong ideas and practices are concerned, especially some of the so-called "experience" not only can't lose weight will also cause the body injury. Error a I want to thin thin which is which
In advertising, people often hear or see "decrease waist", "reduce hip", "reduce abdominal" words, the sense that gives a person is: I want to thin thin which is which.
Local motion and not local fat reducing. The total energy of the local sports consumption less, easily fatigue, and can't hold out for long time, and is an organic whole, not a robot, by each unit together, which can't built which. Fat energy, too, it is made up of nerve and endocrine system control control, this regulation is systemic, through the whole body blood circulation to achieve fat consumption distribution.
Sports consumption quantity of heat more than the quantity of heat that absorbs, will cause the body fat reduction, not only reduce a part, other position unchanged.