How to eat the sugar and not get fat?

metabolism Core clew: dessert can also lose weight? !Choose not easy fat dessert, the choice can be fully metabolism of sugar, eating also won’t meizitang get fat. Many people will think that sugar is bring about get fat main reason, in fact, sugar calories are generally 100 g sugar contains 384 kcal heat. Generally a bowl of rice 100 g contains 356 kcal forehead quantity of heat, so said sugar and not carbohydrates contains quantity of heat of particularly high food. The cause of the high quantity of heat is together with sugar edible oil and grease. 100 g butter contains 745 kcal heat, born cheese contains 433 kcal heat 100 g. Collocation of sugar and wheat flour, etc, can cause high quantity of heat,fruta planta eating too much, the body can’t metabolism. Cause body fat formation.

The mole is a sojourn in the sewer rat. In fact, a little mole’s bellied and accommodate got much water? Even if we have around the world, we also can eclipse meals, a night of sleep bed. Even if you have one hundred beds, you also can only sleep a bed; Even if you have one thousand pairs of shoes, you also can only wear a pair. Even if you can point one hundred dish, but can you eat? Most can only support a full stomach, isn’t it? ¬ How to eat the sugar and not get fat? meizitang slimming store Want to suppress insulin rise at the same time, improve the metabolism of the body daily functioning. The following three cakes for weight loss of netizens choose. A, reduce weight sweets: Japanese pastry Japanese pastry features are: (1) each very small delicate, quantity is little; (2) majority contain bean paste, conducive to digestion; (3) and contains a lot of fat than western pastry, quantity of heat low. Meizitang botanical slimming soft gel Second, reduce weight sweets: whole wheat bread And white flour and sugar as ingredients of the cake, compared to the whole wheat cake contains rich food fiber, inhibit the starch in the body into sugar, control blood sugar value rise, and produce full abdomen move, controlling food intake.