Water and fruta planta for lose weight

High protein food intake, need water to remove ammonia (protein metabolism of by-product) toxicity. Use store inside body of fatty acids to generate energy, will release the fat cells in the storage fat soluble toxins. Water can dilute the blood the toxin; make its rapid eliminated from the body.
Water deficiency, low fat renal function is poor. The results, the workload of kidney transfer to the liver, in turn, stop the function of liver at the highest level. Because, metabolize fat is the liver of a major function, because the liver function can not reach the highest level, less fat metabolism, and storage of many, lead to weight gain. A diet caloric restriction, reduce the body get of fruta planta , because one of the water about 30% of the food from eating, and rational origin dieting yes water intake. In weight loss, in the many metabolic waste products in the form of fat to discharge. Water can help digestion and education adipose, therefore, water is the more the better.
Water is also as the body's solvent, regulate the body all functions, including circulation and dissolve function. The body of each enzyme solution and the chemical reaction is in the presence of water. Water also through the blood and lymph system transport nutrients, hormones, oxygen and antibodies. In addition, the body's proteins, enzymes in lower viscosity solution of higher activity (such as dilution), and the drinking water is essential. Solid digesting food must be in the presence of large amounts of water to happen, and normal digest activity be conducted. Water and fruta planta for lose weight
Water contains no energy, fat, cholesterol, and low sodium,fruta planta  is a kind of natural appetite inhibitors, slow hunger, reduce eating, help the body metabolize fat. Current research shows that water to drink too little increased fat deposits. Instead, water intake is high fat deposits less.